Know what is on your plate.
Edaleen Dairy Products, 1% LOW FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
Dairy Valley's 1% low fat milk by Edaleen Dairy Products provides 46 calories, 3.75 g protein, and 5.42 g carbs per 240 ml. Slightly above-average protein for the category. Contains low fat milk, vitamin A palmitate, and D3. A Pacific Northwest regional dairy option.
Ingredients
LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOW FAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Edaleen Dairy Products, 1% LOW FAT MILK
See how Edaleen Dairy Products, 1% LOW FAT MILK compares to other foods in terms of nutrition:
- Edaleen Dairy Products, 1% LOW FAT MILK vs Nestle, LOW FAT MILK
- Edaleen Dairy Products, 1% LOW FAT MILK vs FARMER'S COW, MAPLE MILK
- Edaleen Dairy Products, 1% LOW FAT MILK vs COOL+ PLUS, PLAIN
- Edaleen Dairy Products, 1% LOW FAT MILK vs NESTLE, LOWFAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.