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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Stonewall Kitchen, BLACK RASPBERRY JAM Stonewall Kitchen Ltd.

233 0g 53.3g 0g

J.M. Smucker, BLACK RASPBERRY JELLY, BLACK RASPBERRY The J.M. Smucker Company

Pops' Pepper Patch, BLACK RASPBERRY SEEDLESS JAM Pops' Pepper Patch, Inc.

Troyer Dist, BLACK RASPBERRY SEEDLESS JAM, BLACK RASPBERRY Troyer Dist. Co.

Kroger, BLACK- BERRY GOURMET SEEDLESS PRESERVES, BLACK- BERRY The Kroger Co.

Dundee Brandied Fruit, BLACKBERRIES IN LIGHT SYRUP Dundee Brandied Fruit Company

89 0.7g 22.2g 0g

Safeway, BLACKBERRY Safeway, Inc.

Milky Way Int'L Trading, BLACKBERRY FRUIT PRESERVES, BLACKBERRY Milky Way Int'L Trading Corp

J.M. Smucker, BLACKBERRY FRUIT SPREAD The J.M. Smucker Company

211 0g 57.9g 0g

Wal-Mart, BLACKBERRY FRUIT SPREAD, BLACKBERRY Wal-Mart Stores, Inc.

211 0g 52.6g 0g

Indus, BLACKBERRY FRUIT SPREAD, BLACKBERRY Indus Corporation

278 0g 61.1g 2.8g

PREFERRED SELECTION, BLACKBERRY FRUIT SPREAD, BLACKBERRY PREFERRED SELECTION

Whole, BLACKBERRY FRUIT SPREAD, BLACKBERRY Whole Foods Market, Inc.

211 0g 52.6g 0g

Target, BLACKBERRY FRUIT SPREAD, BLACKBERRY Target Stores

176 0g 41.2g 0g

J.M. Smucker, BLACKBERRY FRUIT SPREAD, BLACKBERRY The J.M. Smucker Company

211 0g 57.9g 0g

Pleasant Acres Jams & Jellies, BLACKBERRY JAM Pleasant Acres Jams & Jellies

267 0g 26.7g 0g

Algood Food, BLACKBERRY JAM, BLACKBERRY Algood Food Company

Cooper Family Spreads, BLACKBERRY JAM, BLACKBERRY Cooper Family Spreads

267 0g 63.3g 0g

J.M. Smucker, BLACKBERRY JAM, BLACKBERRY The J.M. Smucker Company

LocalFolks, BLACKBERRY JAM, BLACKBERRY LocalFolks Foods, LLC.

214 0g 57.1g 0g

J.M. Smucker, BLACKBERRY JELLY, BLACKBERRY The J.M. Smucker Company

Andros S.A, BLACKBERRY JELLY, BLACKBERRY Andros S.A.

Maple Grove Farms Of Vermont, BLACKBERRY MULE COCKTAIL INSPIRED PRESERVES, BLACKBERRY MULE Maple Grove Farms Of Vermont Inc.

International Delicacies, BLACKBERRY PREMIUM PRESERVES, BLACKBERRY International Delicacies Inc.

Safeway, BLACKBERRY PRESERVES Safeway, Inc.

Allied International Corp. Of Va, BLACKBERRY PRESERVES Allied International Corp. Of Va

Raley's, BLACKBERRY PRESERVES Raley's

Lowe's Food, BLACKBERRY PRESERVES Lowe's Food Stores, Inc.

263 0g 63.2g 0g

Safeway, BLACKBERRY PRESERVES, BLACKBERRY Safeway, Inc.

Raley's, BLACKBERRY PRESERVES, BLACKBERRY Raley's

Dillman Farm, BLACKBERRY PRESERVES, BLACKBERRY Dillman Farm Inc.

Andros S.A, BLACKBERRY PRESERVES, BLACKBERRY Andros S.A.

Dillman Farm, BLACKBERRY PRESERVES, BLACKBERRY Dillman Farm Inc.

Wal-Mart, BLACKBERRY SAUCE, BLACKBERRY Wal-Mart Stores, Inc.

267 0g 63.3g 0g

Rau Brokerage Services, BLACKBERRY SEEDLESS Rau Brokerage Services, Inc.

167 0g 38.9g 0g

Target, BLACKBERRY SEEDLESS JAM Target Stores

J.M. Smucker, BLACKBERRY SEEDLESS JAM, BLACKBERRY The J.M. Smucker Company

Meijer, BLACKBERRY SEEDLESS PRESERVES, BLACKBERRY Meijer, Inc.

Kroger, BLACKBERRY SEEDLESS PRESERVES, BLACKBERRY The Kroger Co.

263 0g 68.4g 0g

Smart & Final Iris, BLACKBERRY SEEDLESS PRESERVES, BLACKBERRY Smart & Final Iris Corporation

Meijer, BLACKBERRY SEEDLESS PRESERVES, BLACKBERRY Meijer, Inc.

Cincinnati Preserving, BLACKBERRY TEA & SAGE FRUIT SPREAD Cincinnati Preserving Company

190 0g 52.4g 0g

Seattle Gourmet, BLACKBERRY-RASPBERRY JAM Seattle Gourmet Foods, Inc.

T. J. Blackburn Syrup Works, BLACKBURN'S, APRICOT PRESERVES T. J. Blackburn Syrup Works, Inc.

T. J. Blackburn Syrup Works, BLACKBURN'S, JELLY, BLACKBERRY, BLACKBERRY T. J. Blackburn Syrup Works, Inc.

T. J. Blackburn Syrup Works, BLACKBURN'S, JELLY, GRAPE, GRAPE T. J. Blackburn Syrup Works, Inc.

T. J. Blackburn Syrup Works, BLACKBURN'S, PRESERVES, PEACH, PEACH T. J. Blackburn Syrup Works, Inc.

ENGLAND PRESERVES, BLACKCURRANT BLIGHTY REDUCED SUGAR JAM, BLACKCURRANT BLIGHTY ENGLAND PRESERVES

Offline Experiences LLC, DBA Sincere Cider, BLACKCURRANT FRUIT SPREAD, BLACKCURRANT Offline Experiences LLC, DBA Sincere Cider

ZPOW AGROS NOVA SP, BLACKCURRANT FRUIT SPREAD, BLACKCURRANT ZPOW AGROS NOVA SP.

STOVIT GROUP Sp. z o.o, BLACKCURRANT JAM STOVIT GROUP Sp. z o.o.

167 0g 33.3g 0g

Andros S.A, BLACKCURRANT JELLY, BLACKCURRANT Andros S.A.

BLAKE HILL, STRAWBERRY & RHUBARB PRESERVES Blake Hill Farm products LLC.

190 0g 47.6g 0g

BLAKE HILL, SUMMER PEACH & GINGER CONSERVE, SUMMER PEACH & GINGER Blake Hill Farm products LLC.

190 0g 47.6g 0g

Cfl, BLOOD ORANGE MARMALADE Cfl

Conagra, BLUEBERRY Conagra Brands, Inc.

Anthony's Pier 4, BLUEBERRY & BLACKCURRANT PRESERVE Anthony's Pier 4 Foods

Anthony's Pier 4, BLUEBERRY & POMEGRANATE PRESERVE, BLUEBERRY & POMEGRANATE Anthony's Pier 4 Foods

Kroger, BLUEBERRY & POMEGRANATE PRESERVES, BLUEBERRY & POMEGRANATE The Kroger Co.

263 0g 68.4g 0g

Terrapin Ridge Farms, BLUEBERRY BOURBON PECAN JAM, BLUEBERRY BOURBON PECAN Terrapin Ridge Farms LLC

250 0g 55.6g 0g