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Harmons, APRICOT FRUIT SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About APRICOT FRUIT SPREAD
Harmons Apricot Fruit Spread, made simply from white grape juice concentrate, apricots, and fruit pectin. Per 18g: 194 calories, 44.44g carbs, and no fat or protein. No added refined sugar beyond the grape juice concentrate. Spread on toast, stir into yogurt, or use as a glaze for baked chicken.
Ingredients
WHITE GRAPE JUICE CONCENTRATE, APRICOTS, AND FRUIT PECTIN.
Dietary Information
APRICOT FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, APRICOT FRUIT SPREAD gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harmons, APRICOT FRUIT SPREAD
See how Harmons, APRICOT FRUIT SPREAD compares to other foods in terms of nutrition:
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