Harmons, APRICOT FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About APRICOT FRUIT SPREAD
Harmons Apricot Fruit Spread, made simply from white grape juice concentrate, apricots, and fruit pectin. Per 18g: 194 calories, 44.44g carbs, and no fat or protein. No added refined sugar beyond the grape juice concentrate. Spread on toast, stir into yogurt, or use as a glaze for baked chicken.
Ingredients
WHITE GRAPE JUICE CONCENTRATE, APRICOTS, AND FRUIT PECTIN.
Dietary Information
APRICOT FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, APRICOT FRUIT SPREAD gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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