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SERA, APRICOT JAM

Jam, Jelly & Fruit Spreads SERA Branded
243 Calories
0g Protein
64.3g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0.9g 3%
Total Sugars 42.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 64.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 77 MG 2%
Sodium, Na 39 MG 2%

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Target, BLUEBERRY LEMON FRUIT SPREAD, BLUEBERRY LEMON 222 0g 55.6g 0g Target, TRIPLE BERRY FRUIT SPREAD, TRIPLE BERRY 263 0g 63.2g 0g Target, TART CHERRY FRUIT SPREAD, TART CHERRY 222 0g 55.6g 0g Target, STRAWBERRY RHUBARB FRUIT SPREAD, STRAWBERRY RHUBARB FRUIT 222 0g 55.6g 0g Target, PINEAPPLE MANGO FRUIT SPREAD, PINEAPPLE MANGO 222 0g 55.6g 0g Target, RED RASPBERRY FRUIT SPREAD, RED RASPBERRY 222 0g 55.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About APRICOT JAM

Sera apricot jam is a fruit preserve made from apricots, glucose-fructose syrup, sugar, citric acid as an acidity regulator, and pectin as a thickener. Per 100 g it supplies 243 calories, no protein, 64.3 g carbohydrates, no fat, and 0.9 g fiber. The combination of glucose-fructose syrup and sugar provides a balanced sweetness while supporting the proper gel structure alongside pectin. Citric acid brightens the apricot flavor and ensures an appropriate pH for safe preservation. Apricot jam has a naturally warm, mildly tart stone fruit flavor that pairs well with butter on toast, as a filling for pastries and cakes, and as a glaze for grilled meats and vegetables. No artificial colors or preservatives are listed in the ingredient declaration.

Ingredients

APRICOT, GLUCOSE-FRUCTOSE, SUGAR, ACIDITY REGULATOR (CITRIC ACID), THICKENER (PECTIN)

Dietary Information

APRICOT JAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 243 calories per 100 grams, APRICOT JAM gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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