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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 2,262 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

J.M. Smucker, SUGAR FREE The J.M. Smucker Company

Maple Grove Farms Of Vermont, SUGAR FREE BLACKBERRY MULE COCKTAIL INSPIRED PRESERVES, BLACKBERRY Maple Grove Farms Of Vermont Inc.

J.M. Smucker, SUGAR FREE PRESERVES, RED RASPBERRY The J.M. Smucker Company

J.M. Smucker, SUGAR FREE SEEDLESS JAM, BLACKBERRY The J.M. Smucker Company

Target, SUGAR FREE STRAWBERRY PRESERVES Target Stores

Brittany Records, SUMMER SUNSET STRAWBERRY RHUBARB Brittany Records

222 0g 61.1g 0g

Current's Tackle, SUTTER BUTTES NATURAL & ARTISAN FOODS, PINEAPPLE-MANGO HABANERO JAM, PINEAPPLE-MANGO, PINEAPPLE-MANGO Current's Tackle

265 0g 70.6g 0g

Caldo, SUTTER BUTTES, JAM, APRICOT JALAPENO, APRICOT JALAPENO Caldo International Inc.

321 0g 85.7g 0g

Current's Tackle, SUTTER BUTTES, JAM, PEACH BOURBON, PEACH BOURBON Current's Tackle

257 0g 57.1g 0g

Foodtown, SWEET & TANGY STRAWBERRY JAM, STRAWBERRY Foodtown, Inc.

Foodtown, SWEET & TANGY STRAWBERRY SPREAD, SWEET & TANGY Foodtown, Inc.

TCB Food Processing LCC, SWEET BLACK CHERRY JAM TCB Food Processing LCC

SWEET CHILI UNCURED BACON JAM, SWEET CHILI The Bacon Jams

250 10g 35g 10g

SWEET CREEK FOODS, FRUIT SPREAD, RASPBERRY, RASPBERRY Sweet Creek Foods LLC

158 0g 42.1g 0g

SWEET CREEK FOODS, ORGANIC FRUIT SPREAD, BLACKBERRY, BLACKBERRY Sweet Creek Foods LLC

158 0g 42.1g 0g

SWEET CREEK FOODS, ORGANIC FRUIT SPREAD, BLUEBERRY Sweet Creek Foods LLC

184 0g 42.1g 0g

SWEET CREEK FOODS, ORGANIC STRAWBERRY FRUIT SPREAD Sweet Creek Foods LLC

158 0g 42.1g 0g

Kroger, SWEET HONEY FIG SPREAD, SWEET HONEY FIG The Kroger Co.

222 0g 55.6g 0g

Foodtown, SWEET ORANGE MARMALADE JUICE CONCENTRATE Foodtown, Inc.

J.M. Smucker, SWEET ORANGE MARMALADE, SWEET ORANGE The J.M. Smucker Company

Mario Camacho, SWEET ORANGE PREMIUM FRUIT SPREAD, SWEET ORANGE Mario Camacho Foods LLC

Hunter & Hilsberg GmbH, SWEET PRESERVE Hunter & Hilsberg GmbH

265 0g 70.6g 0g

Good Good Natural Sweetness, SWEET RASPBERRY JAM, SWEET RASPBERRY Good Good Natural Sweetness LLC

TSR, SWISS PRESERVES, APRICOT TSR Inc

209 0g 52.2g 0g

FAVORIT, SWISS PRESERVES, PEACH MANGO FAVORIT

209 0g 52.2g 0g

TAIT FARM FOODS, APRICOT BUTTER, APRICOT, APRICOT Tait Farm Foods, Inc.

143 0g 42.9g 0g

TAIT FARM FOODS, BLACKBERRY JAM, BLACKBERRY, BLACKBERRY Tait Farm Foods, Inc.

143 0g 35.7g 0g

TAIT FARM FOODS, CRANBERRY ORANGE CONSERVE, CRANBERRY ORANGE, CRANBERRY ORANGE Tait Farm Foods, Inc.

143 0g 35.7g 0g

TAIT FARM FOODS, FIG & HONEY CONSERVE Tait Farm Foods, Inc.

214 0g 57.1g 0g

TAIT FARM FOODS, RASPBERRY JAM, RASPBERRY, RASPBERRY Tait Farm Foods, Inc.

143 0g 35.7g 0g

TAIT FARM FOODS, RHUBARB GINGER CONSERVES Tait Farm Foods, Inc.

143 0g 35.7g 0g

TAIT FARM FOODS, SOUR CHERRY JAM, SOUR CHERRY, SOUR CHERRY Tait Farm Foods, Inc.

179 0g 42.9g 0g

TAIT FARM FOODS, STRAWBERRY RHUBARB CONSERVE, STRAWBERRY RHUBARB, STRAWBERRY RHUBARB Tait Farm Foods, Inc.

107 0g 28.6g 0g

Humidity, TAMARIND PULP WITH CHILLI Humidity

248 0.5g 58.3g 1.1g

A.M. Braswell, Jr. Food, TANGERINE MARMALADE A.M. Braswell, Jr. Food Co. Inc.

263 0g 68.4g 0g

BEAU BIEN FINE, TART CHERRY & PORT PRESERVES BEAU BIEN FINE FOODS

189 0.5g 47.9g 0g

Target, TART CHERRY FRUIT SPREAD, TART CHERRY Target Stores

222 0g 55.6g 0g

TCB Food Processing LCC, TART CHERRY JAM TCB Food Processing LCC

Hunter & Hilsberg GmbH, TART CHERRY PRESERVES Hunter & Hilsberg GmbH

294 0g 76.5g 0g

TCB Food Processing LCC, TART CHERRY RASPBERRY JAM, CHERRY RASPBERRY TCB Food Processing LCC

Lee-Thompson-Fawcett, TASTE THE FRUIT 1ST PRESERVES, HOT PEPPER PEACH Lee-Thompson-Fawcett Company

Family Fruit Basket, TASTES LIKE GRANDMA'S, PEACH The Family Fruit Basket

Golden Country Oriental Food, TASTY JOY, SWEET PURPLE YAM JAM Golden Country Oriental Food

309 2.9g 73.5g 0g

PEEPS &, TEENEE BEANEE, NAPA GRAPE PEEPS & Company

Chica Bella, TEQUILA JALAPENO DELICIOUSNESS Chica Bella, Inc.

167 0g 42.9g 0g

Rje Trade, TERLATO KITCHEN, STRAWBERRY LOW SUGAR PRESERVES Rje Trade International, Inc.

TERRAPIN RIDGE FARMS, CINNAMON, CLOVE TOMATO JAM Terrapin Ridge Farms LLC

Vela Farms, TEXAS PRICKLY PEAR JELLY Vela Farms LLC

265 0g 70.6g 0g

Vela Farms, TEXAS SWEET TEA JELLY Vela Farms LLC

206 0g 52.9g 0g

THE BACKYARD FOOD COMPANY, INK SWEET TOMATO JAM The Backyard Food Company

Turner, THE CIVILIZED PRESERVE PEPPERJELLY Turner Foods LLC

250 0g 66.7g 0g

THE COOPER FAMILY'S, RASPBERRY JAM Cooper Family Spreads

Anthony's Pier 4, THE DUNDEE MARMALADE, ORANGE Anthony's Pier 4 Foods

Mr. Beverages Old Time Cocktail Mixes, THE EUROPEAN WINE TABLE, BORDEAUX BLANC JELLY, AROMATIC FLORAL AND CITRUS, AROMATIC FLORAL AND CITRUS Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

Mr. Beverages Old Time Cocktail Mixes, THE EUROPEAN WINE TABLE, BORDEAUX ROUGE JELLY VINTAGE 2014, CHERRY AND BERRY, CHERRY AND BERRY Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

Mr. Beverages Old Time Cocktail Mixes, THE EUROPEAN WINE TABLE, COTES DU RHONE JELLY Mr. Beverages Old Time Cocktail Mixes

263 0g 57.9g 0g

THE JAM SHOPPE, BLACKBERRY JAM The Jam Shoppe

156 0g 37.5g 0g

THE JAM SHOPPE, JAM, SPICED PEACH BUTTER The Jam Shoppe

125 0g 31.3g 0g

THE JAM STAND, BLUEBERRY BOURBON SPREAD The Jam Stand

176 0g 47.1g 0g

THE JAM STAND, DRUNKEN MONKEY BANANA RUM SPREAD The Jam Stand

222 0g 55.6g 0g