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Bama, GRAPE JAM, GRAPE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GRAPE JAM, GRAPE
Bama Grape Jam is made from Concord grapes with corn syrup, high fructose corn syrup, and fruit pectin. A 20g serving delivers 250 calories by weight proportion, with 65g carbs per 100g serving, primarily from sugars. Protein and fat are absent. It functions as a standard spread for toast, biscuits, or peanut butter sandwiches. Best suited for occasional use given the high sugar content.
Ingredients
CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
Dietary Information
GRAPE JAM, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GRAPE JAM, GRAPE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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