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Know what is on your plate.

GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE

Jam, Jelly & Fruit Spreads Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
0g Protein
60g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 60g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 1.2g 4%
Total Sugars 55g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE

Squeeze-bottle grape jelly from Goya, designed for convenient dispensing. Made from grape juice, sugar, water, citric acid, potassium sorbate as preservative, and pectin for gel structure. Per 100g: 245 calories, 0g protein, 60g carbs, 0g fat, 1.2g fiber. Fat-free and made without artificial flavors or colors, relying on actual grape juice rather than artificial flavoring. The squeeze format offers mess-free application for sandwiches and toast. Vegan. Higher in sugar than reduced-sugar alternatives. A familiar pantry condiment from one of the leading Hispanic food brands in the US.

Ingredients

GRAPE JUICE, SUGAR, WATER, CITRIC ACID, POTASSIUM SORBATE AND PECTIN.

Dietary Information

GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE

See how GOYA, SQUEEZ-IT, JELLY, GRAPE, GRAPE compares to other foods in terms of nutrition:

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