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Jam, Jelly & Fruit Spreads

Dive into the sweet and fruity world of jams, jellies, and fruit spreads! This extensive category, featuring over 13,000 entries, includes a diverse range of products made primarily from fruit, sugar, and sometimes pectin to achieve a spreadable consistency. Jams typically contain fruit pulp, while jellies are made from fruit juice. Fruit spreads can encompass a broader range of ingredients and textures. Nutritionally, these products are primarily sources of carbohydrates, mainly from sugars. While fruit provides some vitamins and minerals, the processing often reduces their levels; fiber content is similarly variable. These sweet spreads are commonly enjoyed on toast, pastries, and sandwiches, and can also be used in baking, as toppings, or glazes for meats. While primarily enjoyed for their flavor, fruit spreads can offer a small contribution to your daily fruit intake. Choose varieties with lower added sugar or those made with whole fruits to maximize potential benefits and minimize added sugars in your diet.

Browse nutrition facts for 3,356 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

MIXED FRUIT PRESERVERS, MIXED FRUIT Allied International Corp. Of Va

MIXED FRUIT PRESERVES Prana Imports, Inc.

MIXED FRUIT SPREAD FAIRWAY

MIZKAN, FOUR MONKS, JALAPENO JELLY, MILD Mizkan America, Inc.

294 0g 64.7g 0g

MIZKAN, FOUR MONKS, JALAPENO JELLY, MILD, MILD Mizkan America, Inc.

294 0g 64.7g 0g

MOLASSES GINGER ORANGE MARMALADE Bytelady Publishing

MONTMORENCY TART CHERRY ORGANIC PRESERVES, MONTMORENCY TART CHERRY Food For Thought, Inc.

MORELLO CHERRIES, RED GRAPES, BLUEBERRIES & POMEGRANATES SUPERFRUIT SPREAD, MORELLO CHERRIES, RED GRAPES, BLUEBERRIES & POMEGRANATES SIMPLY NATURE

167 0g 44.4g 0g

MORELLO CHERRY FRUIT SPREAD Topco Associates, Inc.

167 0g 38.9g 0g

MORELLO CHERRY FRUIT SPREAD, MORELLO CHERRY Whole Foods Market, Inc.

211 0g 52.6g 0g

MORELLO CHERRY GOURMET PRESERVES, MORELLO CHERRY The Kroger Co.

MORELLO CHERRY ORGANIC FRUIT SPREAD, MORELLO CHERRY Ahold Usa, Inc.

167 0g 44.4g 0g

MORELLO TART CHERRY PRESERVES, MORELLO TART CHERRY The Kroger Co.

263 0g 63.2g 0g

MOROCCAN PRESERVED LEMONS TARA KITCHEN

MOUNTAIN FRUIT CO., A NATURAL FRUIT SPREAD, ALWAYS APRICOT Mountain Fruit Co.

MOUNTAIN FRUIT CO., A NATURAL FRUIT SPREAD, ALWAYS APRICOT, ALWAYS APRICOT Mountain Fruit Co.

MOUNTAIN FRUIT CO., RHUBARB & BERRY FRUIT SPREAD, RHUBARB & STRAWBERRIES Mountain Fruit Co.

MOUNTAIN FRUIT CO., RHUBARB & BERRY FRUIT SPREAD, RHUBARB & STRAWBERRIES, RHUBARB & STRAWBERRIES Mountain Fruit Co.

MOUNTAIN HIGH FOOD CO., REAL FRUIT ORANGE MARMALADE Topo-Logic Systems, Inc.

MRS BRIDGES, CURD, LEMON MRS BRIDGES

MRS BRIDGES, CURD, LEMON, LEMON Anthony's Pier 4 Foods

MRS. MILLER'S, BLACK RASPBERRY JAM Mrs. Miller's Homemade Noodles Ltd.

MRS. MILLER'S, HOMEMADE JAM, PEPPER Mrs. Miller's Homemade Noodles Ltd.

MRS. MILLER'S, HOMEMADE JAM, PEPPER, PEPPER Mrs. Miller's Homemade Noodles Ltd.

MRS. MILLER'S, HOMEMADE JAMS, HOT PEPPER JELLY Mrs. Miller's Homemade Noodles Ltd.

MRS. MILLER'S, HOMEMADE JAMS, HOT PEPPER JELLY, HOT PEPPER JELLY Mrs. Miller's Homemade Noodles Ltd.

MRS. MILLER'S, HOMEMADE SEEDLESS JAMS, BLACK RASPBERRY Mrs. Miller's Homemade Noodles Ltd.

MRS. MILLER'S, HOMEMADE SEEDLESS JAMS, BLACK RASPBERRY, BLACK RASPBERRY Mrs. Miller's Homemade Noodles Ltd.

MRS. WAGES, FRESH FRUIT PRESERVE Kent Precision Foods Group, Inc.

417 0g 83.3g 0g

MRS. WAGES, FRUIT PECTIN FREEZER JAM Kent Precision Foods Group, Inc.

MULTIFRUITS JAM Lowell International Company

MUSCADINE JELLY Entertainment Production House Inc.

MUSCADINE JELLY, MUSCADINE Bader Publishing

281 0g 68.8g 0g

MUSCAT GRAPE JELLY ANDROS

MUSCAT GRAPE JELLY, MUSCAT GRAPE Andros S.A.

MY ESSENTIALS, JELLY, CONCORD GRAPE Delhaize America, Inc.

MY ESSENTIALS, JELLY, CONCORD GRAPE, CONCORD GRAPE Delhaize America, Inc.

MY ESSENTIALS, PRESERVES, STRAWBERRY Delhaize America, Inc.

MY ESSENTIALS, PRESERVES, STRAWBERRY, STRAWBERRY Delhaize America, Inc.

MY ESSENTIALS, SPREAD, STRAWBERRY Delhaize America, Inc.

MY ESSENTIALS, SPREAD, STRAWBERRY, STRAWBERRY Delhaize America, Inc.

NATURA FOODS, ORGANIC AGAVE JAM, APRICOT DELIGHT MIC, LLC

NATURA FOODS, ORGANIC AGAVE JAM, APRICOT DELIGHT, APRICOT DELIGHT Azteca Talent Agency Inc.

NATURAL CONCORD GRAPE FRUIT SPREAD The J.M. Smucker Company

NATURAL CONCORD GRAPE SPREAD Welch Foods Inc

194 0g 44.4g 0g

NATURAL CONCORD GRAPE SPREAD, CONCORD GRAPE Welch Foods Inc

167 0g 44.4g 0g

NATURAL DIRECTIONS, BLACKBERRY PRESERVES, BLACKBERRY Western Family Foods, Inc.

NATURAL DIRECTIONS, BLACKBERRY PRESERVES, BLACKBERRY, BLACKBERRY Western Family Foods, Inc.

NATURAL DIRECTIONS, RASPBERRY PRESERVES, RASPBERRY Western Family Foods, Inc.

NATURAL DIRECTIONS, RASPBERRY PRESERVES, RASPBERRY, RASPBERRY Western Family Foods, Inc.

NATURAL FRUIT JELLY FRUZEL

NATURAL FRUIT RHUBARB & GINGER PRESERVE Mackays Ltd

NATURAL FRUIT SPREAD CASA GIULIA

167 0.6g 43.5g 0.2g

NATURAL FRUIT SPREAD, STRAWBERRY The J.M. Smucker Company

NATURAL FRUIT SPREAD, WILD BERRY Amulet

167 0.6g 43.5g 0.2g

NATURAL QUINCE PASTE Uniq Details, LLC

250 0g 60.7g 0g

NATURAL SILAN DATE SYRUP

NATURAL SPREAD Welch Foods Inc

211 0g 52.6g 0g

NATURAL STRAWBERRY SPREAD Welch Foods Inc

NATURALLY JAMMIN, BLACKBERRY JAM Legend Entertainment Company