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E.D.SMITH, RASPBERRY PRESERVES

Jam, Jelly & Fruit Spreads Gem, Inc. Branded
950 Calories
5g Protein
130g Carbs
60g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 950
% Daily Value*
Total Fat 60g 77%
Saturated Fat 35g 175%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 130g 47%
Dietary Fiber 5g 18%
Total Sugars 115g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 3%
Carbs 130g 67%
Fat 60g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.8 MG 10%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About E.D.SMITH, RASPBERRY PRESERVES

This raspberry preserve offers a sweet and fruity spread, perfect for toast, pastries, or as an ingredient in other dishes. Made with raspberries, corn syrup, sugar, and pectin, it provides a concentrated source of carbohydrates and calories. Nutritionally, a 100g serving contains 950 calories, 5g of protein, 130g of carbohydrates, and 60g of fat. Due to its high sugar and calorie content, this product should be consumed in moderation as part of a balanced diet, considering individual caloric and nutritional needs. As a jam, jelly, and fruit spread, it can add flavor and enjoyment to meals when used sparingly.

Ingredients

RASPBERRIES, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID.

Dietary Information

E.D.SMITH, RASPBERRY PRESERVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 950 calories per 100 grams, E.D.SMITH, RASPBERRY PRESERVES gets 2% of its calories from protein, 55% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare E.D.SMITH, RASPBERRY PRESERVES

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