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Gem, E.D.SMITH, RASPBERRY PRESERVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About E.D.SMITH, RASPBERRY PRESERVES
This raspberry preserve offers a sweet and fruity spread, perfect for toast, pastries, or as an ingredient in other dishes. Made with raspberries, corn syrup, sugar, and pectin, it provides a concentrated source of carbohydrates and calories. Nutritionally, a 100g serving contains 950 calories, 5g of protein, 130g of carbohydrates, and 60g of fat. Due to its high sugar and calorie content, this product should be consumed in moderation as part of a balanced diet, considering individual caloric and nutritional needs. As a jam, jelly, and fruit spread, it can add flavor and enjoyment to meals when used sparingly.
Ingredients
RASPBERRIES, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID.
Dietary Information
E.D.SMITH, RASPBERRY PRESERVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 950 calories per 100 grams, E.D.SMITH, RASPBERRY PRESERVES gets 2% of its calories from protein, 55% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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