E.D.SMITH vs CRANBERRY DRIED FRUIT CHUTNEY
Nutrition comparison per 100 g serving
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E.D.SMITH wins in 5 out of 12 nutrient categories
E.D.SMITH: 5
vs
CRANBERRY DRIED FRUIT CHUTNEY: 3
(4 ties)
Overview
| Nutrient | E.D.SMITH | CRANBERRY DRIED FRUIT CHUTNEY | Winner |
|---|---|---|---|
| Calories | 950 cal | 156 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 130 g | 43.8 g | |
| Fat | 60 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | E.D.SMITH | CRANBERRY DRIED FRUIT CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | E.D.SMITH | CRANBERRY DRIED FRUIT CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 0 MG |