Frozen Poultry, Chicken & Turkey
Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!
Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
LIGHTLY BREADED CHICKEN BREAST CUTLETS, LIGHTLY BREADED
Perdue Farms Incorporated
202
16.2g
7.1g
12.1g
LIGHTLY BREADED CHICKEN BREAST STRIPS
Tyson Foods, Inc.
179
19.1g
8.3g
7.1g
LIGHTLY BREADED ORGANICS CHICKEN BREAST CUTLETS, LIGHTLY BREADED
Perdue Farms Incorporated
202
15.7g
7.9g
12.4g
MARGHERITA RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MARGHERITA
AdvancePierre Foods Inc.
164
15g
5.7g
7.9g
MARKETS OF MEIJER, WHOLE CHICKEN CUT UP
MARKETS OF MEIJER
223
17.0g
0g
17.0g
MEIJER, BREADED & BONELESS RAW STUFFED CHICKEN BREASTS
Meijer, Inc.
221
13.6g
9.3g
15g
MEIJER, GROUND TURKEY
Meijer, Inc.
196
18.8g
0g
9.8g
MESQUITE COATED SEASONED WHOLE CHICKEN, MESQUITE
Pilgrim's Pride Corporation
188
16.1g
0.9g
13.4g
MEXICAN-STYLE CHICKEN BOWL
Kraft Heinz Foods Company
98
8.2g
11.8g
2.4g
MINI CHICKEN BREAST FRIES
227
12.5g
21.6g
10.2g
MINI DINOSAURS SHAPED CHICKEN PATTIES BREADED CUTLETS
Hod Lavan Turkey Products Ltd.
222
13.3g
17.8g
11.1g
MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS BONELESS, SKINLESS WITH RIB MEAT
Tyson Foods, Inc.
198
15.3g
13.5g
9.0g
MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS BONELESS, SKINLESS WITH RIB MEAT, MULTIGRAIN
Tyson Foods, Inc.
198
15.3g
13.5g
9.0g
MULTIGRAIN BREADED & PORTIONED CHICKEN BREAST FILLETS, MULTIGRAIN
Tyson Foods, Inc.
198
15.3g
13.5g
9.0g
MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MUSHROOM & SWISS
AdvancePierre Foods Inc.
143
15.7g
5g
7.1g
NATURAL* STIR-FRY CHICKEN STIRPS
Target Stores
165
23.5g
9.4g
3.5g
NORBEST, GROUND TURKEY
Norbest, LLC
152
18.8g
0g
7.1g
NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT CHICKEN NUGGETS
John Soules Foods Inc.
224
11.8g
24.7g
8.2g
NUGGETS OF LOVE
Tyson Foods, Inc.
224
13.2g
13.2g
13.2g
NUGGETS OF LOVE FULLY COOKED BREADED SHAPED CHICKEN PATTIES
Tyson Foods, Inc.
224
13.2g
13.2g
13.2g
OF TOV CHICKEN BREAST CUTLETS, 32 OZ
Hall's Specialty Food Products, Inc.
230
13g
18g
11g
OF TOV CHICKEN BREAST TENDERS, 16 OZ
216
16g
20g
8g
ORANGE CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN
Sam's Club West
205
10.8g
25.9g
6.6g
ORGANIC BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Perdue Farms Incorporated
116
22.3g
0g
2.7g
ORGANIC BREADED CHICKEN BREAST NUGGETS
226
14.3g
15.5g
11.9g
ORGANIC CHICKEN BREAST NUGGETS
Jenuwine Articals, Inc.
234
14.3g
13.0g
14.3g
ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS
Tyson Foods, Inc.
214
17.9g
16.7g
8.3g
ORGANIC GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS BONELESS, SKINLESS
Tyson Foods, Inc.
214
17.9g
16.7g
8.3g
ORGANIC GLUTEN FREE GRILLED CHICKEN BREAST STRIPS
Tyson Foods, Inc.
119
23.8g
1.2g
2.4g
ORGANIC GLUTEN FREE GRILLED CHICKEN BREAST STRIPS BONELESS, SKINLESS WITH RIB MEAT
Tyson Foods, Inc.
119
23.8g
1.2g
2.4g
ORGANIC GRILLED CHICKEN BREAST STRIPS
Tyson Foods, Inc.
119
23.8g
1.2g
2.4g
ORGANIC GROUND CHICKEN
Cooperative Regions of Organic Producer Pools
177
18.6g
0.9g
10.6g
ORGANIC GROUND TURKEY
Cooperative Regions of Organic Producer Pools
159
20.4g
0g
8.0g
ORGANIC PRAIRIE, ORGANIC GROUND CHICKEN
Cooperative Regions of Organic Producer Pools
177
18.6g
0.9g
10.6g
ORGANIC PRAIRIE, ORGANIC GROUND TURKEY
Cooperative Regions of Organic Producer Pools
159
20.4g
0g
8.0g
ORGANIC TURKEY BREAST
Cooperative Regions of Organic Producer Pools
124
17.7g
0g
5.3g
ORGANICS BREADED CHICKEN BREAST TENDERS
Perdue Farms Incorporated
225
14.1g
16.9g
9.9g
ORIGINAL BONELESS DUCK BREAST, ORIGINAL
Maple Leaf Farms, Inc.
0
0g
0g
0g
ORIGINAL CORN TORTILLA CHICKEN DIPPERS
221
11.7g
20.8g
10.4g
ORIGINAL CORN TORTILLA CHICKEN DIPPERS, CORN TORTILLA
Lunch Money Music, Inc.
221
11.7g
20.8g
10.4g
ORIGINAL CRISPY FRIED CHICKEN, ORIGINAL CRISPY
Conagra Frozen Foods
0
0g
0g
0g
ORIGINAL MEATBALLS
100
4.4g
2.2g
8.2g
ORIGINAL SEASONED CRISPY CHICKEN, ORIGINAL SEASONED CRISPY
Conagra Frozen Foods
315
20.6g
11.6g
20.6g
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT
Foster Poultry Farms
107
23.8g
1.2g
1.8g
PANKO BREADED CHICKEN BREAST & VEGETABLE WITH RIB MEAT PATTIES
Perdue Farms Incorporated
230
11g
21g
12g
PANKO CHICKEN NUGGETS
Perdue Farms Incorporated
256
10g
21.1g
14.4g
PANKO HERB CRUSTED CHICKEN WITH A MULTIGRAIN MEDLEY BREADED WHITE MEAT CHICKEN PATTY IN A LEMON GARLIC SAUCE AND RICE QUINOA BARLEY BLEND WITH VEGETABLES DELIGHTS, PANKO HERB CRUSTED CHICKEN WITH A MULTIGRAIN MEDLEY
Marie Callender's Retail Foods
132
6.9g
15.4g
4.7g
PARTY WINGS
Stater Bros. Markets Inc.
179
14.3g
0g
12.5g
PECAN CRUSTED CHICKEN BREASTS, PECAN CRUSTED
NO NAME
188
20g
5.9g
9.4g
PERDUE CHICKEN PATTIES FAMILY PACK, 60 OZ
Perdue Farms Incorporated
253
9.9g
18.7g
15.4g
PERDUE CHICKEN PLUS CHICKEN TOTS, 22 OZ
244
10g
24.4g
11.1g
PERDUE, BONELESS SKINLESS CHICKEN, CHICKEN
PERDUE
107
23.2g
0g
1.8g
PERDUE, TENDER & TASTY CHICKEN TENDERLOINS
Perdue Farms Incorporated
89
20.5g
0g
0.5g
PERFECT GENERAL TSO'S CHICK'N MORSELS & SAUCE
194
11.9g
24.6g
6.0g
PERI PERI SEASONED CHICKEN BREASTS, PERI PERI
The Kroger Co.
96
18.3g
1.7g
1.7g
PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS
PGP POULTRY
80
18g
0g
1.3g
PILGRIM'S, BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT
Pilgrim's Pride Corporation
98
17.9g
0g
2.2g
PIZZA FLAVORED CHICKEN NUGGETS, PIZZA
Tyson Foods, Inc.
298
15.5g
16.7g
19.1g
PLANT-BASED CHICKEN FILLETS
265
8.9g
23.9g
15.9g
PLANT-BASED CHICKEN TENDERS
275
8.8g
24.2g
16.5g