Meijer, GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About GROUND TURKEY
Meijer Ground Turkey is a frozen poultry product sold under the Meijer store brand by Meijer, Inc., the Midwest supercenter retailer headquartered in Grand Rapids, Michigan. Ground turkey has grown in popularity as a leaner alternative to ground beef, and Meijer's private-label version is positioned as an accessible, value-priced option in the frozen poultry section.
The ingredients are turkey and natural flavorings. No synthetic additives, preservatives, phosphates, or binders are listed. The term "natural flavorings" may encompass a proprietary blend of turkey-derived flavor compounds. The product contains no major allergens including wheat, soy, dairy, eggs, tree nuts, peanuts, or sesame. It is appropriate for gluten-free diets.
Per 100 grams, this product delivers approximately 175 calories, 16.7 grams of protein, zero carbohydrates, and 8.8 grams of fat. The fat content is moderate for ground turkey, suggesting a blend of light and dark meat rather than all-breast meat, which would typically yield lower fat at around 1–3 grams per 100 grams. This blend provides better cooking moisture and flavor than ground turkey breast alone.
Ground turkey is suitable for use in burgers, meatballs, turkey chili, tacos, stuffed peppers, pasta sauces, and shepherd's pie. It requires thorough cooking to a minimum internal temperature of 165°F as required for all poultry products.
Ingredients
TURKEY, NATURAL FLAVORINGS.
Dietary Information
GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, GROUND TURKEY gets 38% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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