Pitman Farms, GROUND CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About GROUND CHICKEN
Mary's Free Range Ground Chicken contains only chicken. A 112g serving provides 134 calories, 21g of protein, no carbohydrates, and 4.5g of fat. Ground chicken is a leaner alternative to ground beef or pork and picks up seasonings well. Use in chicken burgers, meatballs, pasta sauces, or lettuce wraps. Cook to an internal temperature of 165 degrees Fahrenheit to ensure food safety.
Ingredients
CHICKEN
Dietary Information
GROUND CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, GROUND CHICKEN gets 64% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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