GROUND CHICKEN vs BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS wins in 5 out of 11 nutrient categories
GROUND CHICKEN: 2
vs
BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS: 5
(4 ties)
Overview
| Nutrient | GROUND CHICKEN | BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 134 cal | 131 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN | BONELESS SKINLESS MESQUITE GRILLED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 107 MG | 161 MG |