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Know what is on your plate.

JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED

Frozen Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
23.2g Protein
0g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.2g 93%
Carbs 0g 0%
Fat 1.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED

Jennie-O Natural Choice Turkey Breast stands out with 23.2g of protein in a single 56g serving for only 107 calories and 1.8g fat, with no carbs. The short ingredient list, featuring turkey, water, salt, turbinado sugar, and vegetable oil, reflects a cleaner label than most deli meats. Well-suited to high-protein diets and meal prep.

Ingredients

TURKEY BREAST MEAT, WATER, SALT, TURBINADO SUGAR, VEGETABLE OIL.

Dietary Information

JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED

See how JENNIE-O, NATURAL CHOICE, TURKEY BREAST, TENDER BROWNED compares to other foods in terms of nutrition:

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