Frozen Poultry, Chicken & Turkey
Navigate the freezer aisle with confidence! This section provides detailed nutritional information for a wide array of frozen poultry options, encompassing chicken and turkey in various forms. Explore everything from whole birds ready for roasting to convenient cuts like breasts, thighs, wings, and ground meat. You'll also find processed options like nuggets, patties, and breaded products. Poultry is a lean source of protein, essential for building and repairing tissues. It’s also a good source of B vitamins, which support energy production, and minerals like selenium, important for immune function. Chicken and turkey are incredibly versatile, lending themselves to countless culinary applications, from simple weeknight dinners to elaborate holiday feasts. Keep in mind that nutritional profiles can vary significantly depending on the cut, preparation method, and any added ingredients like breading or sauces. Choose wisely and enjoy the delicious and nutritious benefits of poultry!
Browse nutrition facts for 575 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CHICKEN WING SECTIONS, CHICKEN
The Moran Group Incorporated
188
16.1g
0g
14.3g
CHICKEN WINGETTES
Food Town Stores Inc.
196
17.0g
0g
14.3g
CHICKEN WINGS
Simmons Foods, Inc.
170
14.3g
0g
12.5g
CHICKEN WINGS WITH MEMPHIS BARBEQUE DRY RUB SEASONING PACKET
The Moran Group Incorporated
233
14.4g
10g
14.4g
CHICKEN WITH BBQ SAUCE
TURASKY MEATS
179
14.3g
22.9g
2.9g
CHICKEN WITH BROCCOLI & CHEESE
WENTZEL FARMS
176
11.3g
14.1g
7.8g
CHICKEN WITH CHILI VERDE SAUCE, CHICKEN
The Good Kitchen
123
14.1g
2.6g
6.6g
CHICKEN WITH ROASTED CHILE SAUCE
Conagra Brands, Inc.
86
12.1g
2.9g
3.2g
CHICKEN WITH ROASTED CHILE SAUCE, ROASTED CHILE SAUCE
Conagra Brands, Inc.
86
12.1g
2.9g
3.2g
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE
ProPortion Foods, LLC
114
12.1g
10.7g
2.5g
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE, HAWAIIAN-STYLE
ProPortion Foods, LLC
114
12.1g
10.7g
2.5g
CLASSIC FRIED CHICKEN
239
9.4g
15.3g
15.5g
CLASSIC FRIED CHICKEN KETO SEASONED COATING MIX
333
16.7g
55.6g
16.7g
CLASSIC STYLE BONELESS SKINLESS CHICKEN TENDERLOINS WITH A LIGHTLY SEASONED GLAZE, CLASSIC STYLE
Home Market Foods, Inc.
95
19.1g
1.2g
1.8g
CLASSICS FRIED CHICKEN
Nestle Usa-Frozen Food Division
155
9.2g
12.4g
7.6g
COOK-IN-BAG HOMESTYLE BONELESS TURKEY BREAST, HOMESTYLE
Target Stores
98
19.6g
0g
0.9g
COOK-IN-BAG HOMESTYLE TURKEY
Target Stores
125
17.9g
0g
6.3g
COOK-IN-BAG HOMESTYLE TURKEY, HOMESTYLE
Target Stores
125
17.9g
0.9g
5.4g
CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BLENDED CHEESES & COOKED HAM, CORDON BLEU
AdvancePierre Foods Inc.
193
15.7g
11.4g
9.3g
CORDON BLEU BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU
AdvancePierre Foods Inc.
193
15.7g
11.4g
9.3g
CORDON BLEU FILLED WITH A BLEND OF CHEESES & HAM FIT & FLAVORFUL BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU
AdvancePierre Foods Inc.
188
16.1g
9.8g
9.8g
CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU
AdvancePierre Foods Inc.
186
16.4g
11.4g
7.9g
CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU
AdvancePierre Foods Inc.
190
16.1g
10.1g
8.9g
CORDON BLEU WITH RIB MEAT BREADED RAW STUFFED CHICKEN BREASTS
AdvancePierre Foods Inc.
193
16.4g
10.7g
9.3g
CORNISH HEN PARTS
Propak Foods, LLC
223
17.0g
0g
12.5g
CORNISH HEN WITHOUT GIBLETS, CORNISH HEN
Glencourt Inc.
179
17.0g
0g
12.5g
CRISPY CHICKEN STRIPS
205
16.1g
15.2g
8.0g
DICED CHICKEN BREAST
Meijer, Inc.
131
23.8g
2.4g
3.0g
DICED CHICKEN BREAST PORTIONS WITH RIB MEAT
Wal-Mart Stores, Inc.
80
16.1g
0.9g
1.3g
DICED CHICKEN BREAST WITH RIB MEAT
John Soules Foods Inc.
107
21.4g
4.8g
3.0g
DICED CHICKEN BREASTS
Target Stores
119
22.6g
2.4g
2.4g
DINOSAUR-SHAPED CHICKEN BREAST NUGGETS
224
10.5g
19.7g
11.8g
DRY PACKAGED PULLED CHICKEN
Gordon Food Service, Inc.
141
15.3g
0g
8.2g
DRY RUB SMOKED CHICKEN
Rich Products Corporation
212
28.2g
0g
11.8g
DUCK LEG CONFIT
MAPLE LEAF FARMS
238
15.5g
0g
19.1g
ECHELON FOODS, TURDUCKEN TURKEY
ECHELON FOODS
161
17.9g
4.5g
8.0g
EMPIRE KOSHER, ROASTING CHICKEN
EMPIRE KOSHER
214
18.8g
0g
15.2g
FAJITA CHICKEN BREAST STRIPS
Tyson Foods, Inc.
119
22.6g
2.4g
2.4g
FAJITA CHICKEN GRILLED BREAST STRIPS, FAJITA CHICKEN
Tyson Foods, Inc.
119
25g
1.2g
1.2g
FAJITA GRILLED CHICKEN BREAST STRIPS, FAJITA
Tyson Foods, Inc.
143
25g
1.2g
4.2g
FAJITA RAW CHICKEN BREAST STRIPS, FAJITA
Foster Poultry Farms
98
18.8g
1.8g
1.3g
FAJITA SEASONED BONELESS, SKINLESS CHICKEN STRIPS
TYSON
133
14.2g
1.8g
8.0g
FAJITA SEASONED BONELESS, SKINLESS CHICKEN STRIPS, FAJITA SEASONED
Ibp, Inc.
133
14.2g
1.8g
8.0g
FAJITA SEASONED CHICKEN BREAST STRIPS
Target Stores
134
25g
1.8g
2.7g
FAJITA SEASONED CHICKEN BREAST STRIPS, FAJITA
Target Stores
134
25g
1.8g
2.7g
FAMOUS CHICKEN FINGER
Wal-Mart Stores, Inc.
205
13.4g
18.8g
8.0g
FARM FRESH, BONELESS SKINLESS CHICKEN BREASTS
Supervalu, Inc.
98
18.8g
0g
2.2g
FAST FIXIN' CHICKEN BREAST STRIPS, 56 OZ
286
13.1g
19.1g
17.9g
FESTIVE, ITALIAN STYLE GROUND TURKEY
Jennie-O Turkey Store, Inc.
205
13.4g
0.9g
16.1g
FESTIVE, TACO SEASONED GROUND TURKEY
Jennie-O Turkey Store, Inc.
223
12.5g
1.8g
17.9g
FIRECRACKER FLAVOR CHICKEN BREAST & VEGETABLES BREADED PATTIES
222
10g
21.1g
11.1g
FLAME BROILED CHICKEN GYROS SLICES, FLAME BROILED CHICKEN
Grecian Delight Inc
226
20.2g
4.8g
14.3g
FLAME COOKED STICKLESS CHICKEN KABOBS
131
22.6g
3.6g
2.4g
FLAME GRILLED CHICKEN BREAST FILLET, FLAME GRILLED
Wal-Mart Stores, Inc.
98
20.5g
0g
1.8g
FOODS CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM, RAW STUFFED CHICKEN BREASTS WITH RIB MEAT BREADED-BONELESS, CORDON BLEU RAW STUFFED CHICKEN
AdvancePierre Foods Inc.
196
16.7g
10.7g
9.5g
FOSTER FARMS TAKE OUT CHICKEN KABOBS, 14 OZ
131
22.6g
3.6g
2.4g
FOSTER FARMS, SHREDDED CHICKEN BREAST DINNER WITH RIB MEAT
Foster Poultry Farms
119
23.8g
0g
2.4g
FROZEN WITH SWEET POTATO SEASONED BREADING TURKEY BREAST NUGGETS
219
16.7g
18.8g
8.3g
FRY CHICKEN BREADED STICK SHAPED CHICKEN PATTIES
Hod Lavan Turkey Products Ltd.
213
11.8g
17.7g
10.6g
FULLY COOKED & BREADED SPICY CHICKEN PATTIES
Tyson Foods, Inc.
263
11.8g
13.2g
17.1g