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HARRIS TEETER, CHICKEN BREASTS WITH RIB MEAT

Frozen Poultry, Chicken & Turkey HARRIS TEETER Branded
116 Calories
19.6g Protein
0g Carbs
4.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 134mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 83%
Carbs 0g 0%
Fat 4.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 134 MG 6%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Tyson, CHICKEN BREAST STRIPS 119 22.6g 1.2g 3.0g GF Natural, UNCOOKED BREADED CHICKEN TENDERLOINS 157 15.7g 17.7g 2.0g Pitman Farms, ORGANIC GROUND TURKEY 116 23.2g 0g 2.7g Tyson, FAJITA CHICKEN BREAST STRIPS 119 22.6g 2.4g 2.4g Perdue Farms Incorporated, CHICKEN BREASTS BONELESS AND SKINLESS 103 21.3g 0g 1.1g Maple Leaf Farms, RAW BREADED WHITE CHICKEN PATTY FILLED WITH BROCCOLI & CHEESE, CHICKEN WITH BROCCOLI & CHEESE 190 11.3g 11.3g 10.6g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 19.6g per 100g.

About CHICKEN BREASTS WITH RIB MEAT

Harris Teeter Chicken Breasts with Rib Meat are individually frozen chicken breast portions enhanced with chicken broth, salt, and flavoring for improved moisture retention and taste. Per 100 g they provide 116 calories, 19.6 g protein, no carbohydrates, and 4 g fat. The broth solution adds a small amount of sodium but keeps the meat juicy through freezing and cooking. Suitable for baking, grilling, or pan-searing from thawed or partially frozen. Contains chicken. Free from artificial preservatives or colors. A practical frozen chicken breast option for meal prep and everyday cooking across a wide range of recipes.

Ingredients

CHICKEN BROTH, SALT, FLAVORING.

Dietary Information

CHICKEN BREASTS WITH RIB MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, CHICKEN BREASTS WITH RIB MEAT gets 68% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARRIS TEETER, CHICKEN BREASTS WITH RIB MEAT

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