CHICKEN BREASTS WITH RIB MEAT vs CHICKEN GRILLED STRIPS
Nutrition comparison per 100 g serving
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CHICKEN GRILLED STRIPS wins in 4 out of 10 nutrient categories
CHICKEN BREASTS WITH RIB MEAT: 2
vs
CHICKEN GRILLED STRIPS: 4
(4 ties)
Overview
| Nutrient | CHICKEN BREASTS WITH RIB MEAT | CHICKEN GRILLED STRIPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 107 cal | |
| Protein | 19.6 g | 20.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 4.0 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREASTS WITH RIB MEAT | CHICKEN GRILLED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREASTS WITH RIB MEAT | CHICKEN GRILLED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 134 MG | 381 MG |