Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WILD FLOUNDER FILLET PORTIONS, WILD FLOUNDER
Pacific Marketing Group Inc.
71
12.4g
0g
1.8g
WILD FROZEN RED SHRIMP
THREE D'S
82
18.2g
0g
0.9g
WILD FROZEN RED SHRIMP RAW P&D TAIL ON (PLEOTICUS MUEELLERI)
THREE D'S
82
18.2g
0g
0.9g
WILD GEORGIA WHITE PEELED & DEVEINED SHRIMP
Cox's Wholesale Seafood
71
16.1g
0g
0.9g
WILD GULF PEELED SHRIMP
Tolinco, Inc.
0
0g
0g
0g
WILD GULF SHRIMP
NOT A BRANDED ITEM
71
13.4g
0.9g
0.9g
WILD GULF SHRIMP, TEXAS BROWN
NOT A BRANDED ITEM
71
13.4g
0.9g
0.9g
WILD HADDOCK
Bristol Seafood, Inc.
71
17.0g
0g
0.5g
WILD HADDOCK FILLETS
Eastern Fish Company LLC
94
20g
0g
0g
WILD ICELANDIC COD LOINS
GS1 Mexico
79
17.7g
0g
0.9g
WILD ICELANDIC COOD FILLETS
Fishin' Company
71
17.7g
0g
0g
WILD KETA SALMON FILLET
FishPeople, Inc
118
20g
0g
3.5g
WILD LINGCOD FISH TACO CUTS
Pacific Marketing Group Inc.
0
0g
0g
0g
WILD LOUISIANA CATFISH FILLETS
NOT A BRANDED ITEM
95
16.4g
0g
2.5g
WILD MAHI MAHI FILLET
L & L International Inc.
85
21.2g
0g
0.9g
WILD NORTH ATLANTIC SEA SCALLOPS
North Coast Sea-foods Corp.
88
16.8g
2.7g
0.9g
WILD NORTH PACIFIC SOLE
L & L International Inc.
88
18.6g
0g
1.3g
WILD OCEAN ARGENTINA RED SHRIMP
ROYAL EAGLE
82
18.2g
0g
0.9g
WILD PACIFIC COD
JUSTFISH
71
15.3g
0g
0g
WILD PACIFIC COD FILLET
L & L International Inc.
88
17.7g
0g
4.4g
WILD PACIFIC COD LOIN
NAFCO Wholesale Fish Dealers
89
20.5g
0g
0.9g
WILD PACIFIC COD LOINS
SEA CUISINE
79
18.3g
0g
0.8g
WILD PACIFIC MAHI-MAHI
Costco Companies Inc.
85
18.8g
0g
0.9g
WILD PACIFIC ROCKFISH FILLET
FishPeople, Inc
214
44.3g
0g
3.6g
WILD PACIFIC SALMON
Great American Seafood Imports Co.
71
10g
2.9g
1.8g
WILD PACIFIC SALMON FILLETS
FISHERMAN'S
135
14.7g
5.3g
5.9g
WILD PACIFIC SALMON FILLETS, BLACK BEAN & CORN SALSA
Finlay Extracts & Ingredients USA, Inc.
135
14.7g
5.3g
5.9g
WILD PACIFIC SALMON FILLETS, HICKORY ROASTED
Finlay Extracts & Ingredients USA, Inc.
197
16.2g
0.7g
14.1g
WILD PACIFIC SALMON WHOLE SKIN-ON FILLET
Aqua Star, Inc.
0
0g
0g
0g
WILD PACIFIC SALMON, ORANGE CITRUS SPICE GLAZE
Great American Seafood Imports Co.
71
10g
2.9g
1.8g
WILD PACIFIC WHITING FILLETS
Safeway, Inc.
89
17.9g
0.9g
1.8g
WILD PANKO GALAMARI RINGS, WILD PANKO CALAMARI
Pacific Marketing Group Inc.
115
8.0g
17.7g
1.3g
WILD PATAGONIAN PINK SHRIMP
Aqua Star, Inc.
97
21.2g
0g
0.9g
WILD PATAGONIAN RED SHRIMP
ROYAL OCEANA
71
13.5g
0.8g
0.8g
WILD PEELED SHRIMP
Philly Seafood Company
106
20.4g
0.9g
1.8g
WILD PINK SALMON FILLETS
Safeway, Inc.
106
18.6g
0g
3.1g
WILD SALMON
Morey's Seafood International
197
16.2g
0.7g
14.1g
WILD SALMON FILLETS
Morey's Seafood International
106
14.1g
4.1g
3.5g
WILD SALMON FILLETS, GARLIC CRACKED PEPPER
Morey's Seafood International
197
16.9g
1.4g
14.1g
WILD SALMON FILLETS, PEACH SALSA
Morey's Seafood International
106
14.1g
4.1g
3.5g
WILD SALMON SEASONED GRILL
Morey's Seafood International
141
19.0g
3.5g
5.6g
WILD SALMON SEASONED GRILL FILLETS, WILD SALMON
Morey's Seafood International
141
19.0g
3.5g
5.6g
WILD SALMON STEAKHOUSE, WILD SALMON
Morey's Seafood International
183
16.9g
1.4g
12.0g
WILD SALMON SWEET BOURBON, WILD SALMON
Morey's Seafood International
113
18.3g
4.2g
2.8g
WILD SALMON, MAPLE DIJON
High Liner Foods (USA) Incorporated
128
17.6g
4.1g
4.1g
WILD SALMON, SWEET GLAZED
Morey's Seafood International
134
16.9g
4.2g
5.6g
WILD SALMON, WOOD ROASTED
Morey's Seafood International
197
16.2g
0.7g
14.1g
WILD SEA SCALLOPS WRAPPED IN APPLEWOOD SMOKED BACON, APPLEWOOD SMOKED BACON
The Kroger Co.
224
20g
2.4g
14.1g
WILD SHRIMP
Cox's Wholesale Seafood
71
16.1g
0g
0.9g
WILD SOCKEYE SALMON
Cannon Fish Co.
142
21.2g
0g
5.3g
WILD SOCKEYE SALMON FILLETS
E & E Foods Corporation
216
27.1g
0g
10.6g
WILD SOCKEYE SALMON PORTIONS
Copper River Fine Seafoods, Inc.
153
21.8g
0g
7.1g
WILD SQUID PANKO STRIPS
Pacific Marketing Group Inc.
248
8.0g
22.1g
14.2g
WILD TEXAS SHRIMP
Philly Seafood Company
106
20.4g
0.9g
1.8g
WILD WHITE SHRIMP
NOT A BRANDED ITEM
106
20.4g
0.9g
1.8g
WILD YELLOWFIN TUNA
Odyssey Enterprises Inc.
107
24.1g
0g
0.5g
WILD, ALL NATURAL ATLANTIC COD LOINS
SEA CUISINE
86
17.9g
0g
0.7g
WILD-CAUGHT ALASKAN SOCKEYE SALMON FILLETS
Target Stores
176
21.8g
0g
9.2g
WILD-CAUGHT ATLANTIC COD
Changing Seas
80
17.7g
0g
0.9g
WILD-CAUGHT CALAMARI RINGS & TENTACLES
SEAFRESH
97
15.0g
2.7g
1.8g