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AQUA GEMS, RAW SHRIMPS

Frozen Fish & Seafood AQUA GEMS Branded
94 Calories
21.2g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 224mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 224 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
High Liner Foods (USA) Incorporated, PREMIUM SEAFOOD, LEMON PICCATA COD 97 15.4g 4g 1.1g C.M.U. & Associates, FROZEN SNAPPER PORTION (LUTJANUS SPP.) 107 21.4g 0g 1.3g Singleton Packing, PREMIUM WILD GULF RAW SHRIMP 71 13.3g 0.9g 0.9g Pinnacle, CRUNCHY BREADED FILLETS, CRUNCHY BREADED 222 7.4g 24.1g 10.2g Pinnacle, CRISPY FISH FILLETS 195 7.8g 19.5g 9.4g BLUE SEA, SHRIMP SKEWERS 71 16.1g 0g 1.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About RAW SHRIMPS

Aqua Gems Raw Shrimps are frozen shell-on or peeled raw shrimp treated with water, salt, and sodium tripolyphosphate to retain moisture during freezing and thawing. Per 100 g they deliver 94 calories, 21.18 g protein, 0.59 g fat, and zero carbohydrates or fiber -- a nutritional profile consistent with lean, unbreaded shrimp. Sodium tripolyphosphate is a common phosphate-class seafood additive approved by FDA. Sodium content is elevated above unsalted shrimp. Contains shellfish (shrimp) as the primary allergen. Naturally gluten-free and dairy-free. These shrimp are suited for grilling, stir-frying, boiling, or use in pasta and seafood dishes. Cook to an internal temperature of 145 degrees F per USDA guidance.

Ingredients

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

RAW SHRIMPS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, RAW SHRIMPS gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AQUA GEMS, RAW SHRIMPS

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