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NOT A BRANDED ITEM, RAW VANNAMEI SHRIMP

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
106 Calories
20.4g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 150mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About RAW VANNAMEI SHRIMP

Individually quick-frozen raw Pacific white shrimp (Litopenaeus vannamei), treated with salt and sodium tripolyphosphate to retain moisture during freezing. Per 100 g this seafood provides 106 calories, 20.4 g protein, 1.8 g fat, and under 1 g carbohydrates, making it a lean, high-protein ingredient. The minimal ingredient list suits a wide range of preparations from stir-fries to grilling. Those monitoring sodium should note the added salt and phosphate. A practical freezer staple for high-protein, low-carb meal planning.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE ( TO RETAIN MOISTURE).

Dietary Information

RAW VANNAMEI SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, RAW VANNAMEI SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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