Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold, RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS

Frozen Fish & Seafood Ahold USA, Inc. Branded
80 Calories
17.7g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.7g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Fishin', PACIFIC WHITING FILLETS 71 15.9g 0g 1.8g Fishin', SNOW CRAB LEGS 82 17.7g 0g 0.6g Supreme Lobster and Seafood, COOKED SHRIMP 124 23.0g 1.8g 1.8g SUPREME CHOICE, COOKED SHRIMP 54 12.5g 0g 0.9g Great American Seafood Imports, SKINLESS! ARROWTOOTH FLOUNDER FILLETS 68 14.2g 0g 0.9g Great American Seafood Imports, WHOLE COOKED ROCK CRAB 87 76.1g 0g 10.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.4g per 100g).

About RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS

Ahold Raw Wild Caught Alaskan Skinless Boneless Cod Fillets deliver just 80 calories, 18g of protein, no carbs, and minimal fat per 113g serving. Made from wild cod alone, they are a supremely lean, high-protein frozen seafood option ideal for low-calorie cooking.

Ingredients

WILD COD FILLETS.

Dietary Information

RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS

See how Ahold, RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS
Hi! Ask me anything about RAW WILD CAUGHT ALASKAN SKINLESS BONELESS COD FILLETS, nutrition, recipes, health benefits, or meal ideas.