Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
WILD ATLANTIC HADDOCK FILLETS
Safeway, Inc.
80
17.9g
0g
0.5g
WILD ATLANTIC HADDOCK FILLETS, WILD ATLANTIC HADDOCK
Safeway, Inc.
80
17.7g
0g
0.4g
WILD CAUGH GULF SHRIMP
Paul Piazza & Son, Inc.
107
20.5g
0.9g
1.8g
WILD CAUGHT - COOKED & PEELED OREGON FRESH SHRIMP MEAT
BC Fisheries, LLC
95
21.4g
0g
1.2g
WILD CAUGHT 2 COD FILLETS IN OUR BEER BATTER
YOUNG'S
217
11.7g
14.2g
13.3g
WILD CAUGHT 2 POLLOCK FILLETS IN OUR BUTTER & HERB SAUCE
YOUNG'S
77
9.7g
3.2g
2.9g
WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER
YOUNG'S
230
11g
16g
14g
WILD CAUGHT AHI TUNA
Supervalu, Inc.
107
24.1g
0g
0.5g
WILD CAUGHT AHI TUNA CENTER CUT STEAKS SKINLESS, BONELESS INDIVIDUALLY WRAPPED STEAKS
MEMBER'S MARK
115
25.7g
0g
0.9g
WILD CAUGHT AHI TUNA PREMIUM YELLOWFIN STEAKS
Odyssey Enterprises Inc.
107
24.1g
0g
0.5g
WILD CAUGHT AHI TUNA SKINLESS, BONELESS CENTER CUT STEAKS
Sam's Club West
115
25.7g
0g
0.9g
WILD CAUGHT AHI TUNA STEAK
PASSPORT FOODS
99
24.7g
0g
0.4g
WILD CAUGHT AHI TUNA STEAKS
BJ's Wholesale Club / Corporate Brands
107
24.1g
0g
0.5g
WILD CAUGHT ALASKA COD
Ahold Usa, Inc.
62
15.0g
0g
0.9g
WILD CAUGHT ALASKA COD FILLETS
Glencourt Inc.
71
18.8g
0g
0g
WILD CAUGHT ALASKA COD FILLETS, ALASKA COD
Topco Associates, Inc.
71
17.9g
0g
0g
WILD CAUGHT ALASKA COD LOINS
SHS LLC
69
14.8g
0g
0.7g
WILD CAUGHT ALASKA COD PORTIONS
Alaskan Leader Seafoods LLC
71
16.5g
0.6g
0g
WILD CAUGHT ALASKA COD READY TO COOK FILLETS
Glencourt Inc.
71
18.8g
0g
0g
WILD CAUGHT ALASKA HALIBUT FILLETS
Topco Associates, Inc.
89
18.8g
0g
1.3g
WILD CAUGHT ALASKA HALIBUT FILLETS, ALASKA HALIBUT
Topco Associates, Inc.
89
18.8g
0g
1.3g
WILD CAUGHT ALASKA KETA SALMON FILLET
Target Stores
124
20.4g
0g
4.0g
WILD CAUGHT ALASKA KETA SALMON FILLETS
Hy-Vee, Inc.
116
20.5g
0g
3.6g
WILD CAUGHT ALASKA KETA SALMON FILLETS, ALASKA KETA SALMON
Topco Associates, Inc.
116
20.5g
0g
3.6g
WILD CAUGHT ALASKA POLLOCK
SINBAD
56
12g
0g
0.4g
WILD CAUGHT ALASKA POLLOCK LOINS
Target Stores
71
16.8g
0g
0g
WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC COD FILLETS
Harris-Teeter Inc.
82
19.4g
0g
0.6g
WILD CAUGHT ALASKA SKINLESS, BONELESS PACIFIC HALIBUT FILLETS
Harris-Teeter Inc.
112
19.4g
0g
4.1g
WILD CAUGHT ALASKA SOCKEYE
Odyssey Enterprises Inc.
134
22.3g
0g
4.5g
WILD CAUGHT ALASKA SOCKEYE FIRM & FLAVORFUL SKIN-ON FILLETS
ORCA BAY
142
21.2g
0g
5.3g
WILD CAUGHT ALASKA SOCKEYE SALMON
Ahold Usa, Inc.
142
21.2g
0g
5.3g
WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS
Topco Associates, Inc.
134
22.3g
0g
4.5g
WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS, ALASKA SOCKEYE SALMON
Topco Associates, Inc.
134
22.3g
0g
4.5g
WILD CAUGHT ALASKAN COD
Glencourt Inc.
0
0g
0g
0g
WILD CAUGHT ALASKAN COD FILLET
Safeway, Inc.
70
15.5g
0g
0.4g
WILD CAUGHT ALASKAN COD FILLETS
Target Stores
70
17.6g
0g
0g
WILD CAUGHT ALASKAN HALIBUT BONELESS SKINLESS FILLET
Target Stores
91
18.7g
0g
1.3g
WILD CAUGHT ALASKAN KETA SALMON FILLETS
Target Stores
120
20.4g
0g
3.5g
WILD CAUGHT ALASKAN POLLOCK FILLETS
Smart & Final Iris Corporation
80
17.7g
0g
0.9g
WILD CAUGHT ALASKAN SOCKEYE SALMON
Aldi Inc.
159
21.2g
0g
8.0g
WILD CAUGHT ALASKAN SOCKEYE SALMON FILLETS
Target Stores
134
22.5g
0g
4.2g
WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET, ALASKAN SOCKEYE SALMON
Topco Associates, Inc.
159
22.1g
0g
7.1g
WILD CAUGHT ALASKAN SOCKEYE SALMON, ALASKAN SOCKEYE
SPECIALLY SELECED
159
21.2g
0g
8.0g
WILD CAUGHT ALBACORE TUNA
Wegmans Food Markets, Inc.
106
22.1g
0g
0.9g
WILD CAUGHT ALBACORE TUNA FILLETS
Glencourt Inc.
174
25.3g
0g
7.1g
WILD CAUGHT ALBACORE TUNA READY TO COOK FILLETS
Glencourt Inc.
174
25.3g
0g
7.1g
WILD CAUGHT ALL NATURAL
PREMIUM SWORDFISH STEAKS
80
18.6g
0g
0g
WILD CAUGHT ARGENTINE GRILLING SHRIMP
Quisling Media
119
25g
0g
1.8g
WILD CAUGHT ARGENTINE PEELED & DEVEINED RED SHRIMP
Stavis Seafoods, Inc.
71
15.0g
0g
0.9g
WILD CAUGHT ARGENTINE RED SHRIMP
Maritime Trading Company
87
15.9g
0.9g
0.9g
WILD CAUGHT ARGENTINIAN RED SHRIMP
Fortune Imports, LLC
82
18.2g
0.9g
0.9g
WILD CAUGHT ARGENTINIAN RED SHRIMP, ARGENTINIAN
Price Chopper Supermarkets
71
14.1g
0g
0g
WILD CAUGHT ATLANTIC COD
ROCHE BROS.
80
17.7g
0g
0.9g
WILD CAUGHT ATLANTIC COD FILLETS
Topco Associates, Inc.
80
17.9g
0g
0.9g
WILD CAUGHT ATLANTIC RED CRAB, WILD CAUGHT
Fishin' Company
71
15.5g
0g
0.6g
WILD CAUGHT BAY SCALLOPS
Rafael Padilla & Cia S. En C.
0
0g
0g
0g
WILD CAUGHT BEER BATTERED COD FILLETS, BEER BATTERED
FREMONT
192
12.3g
16.4g
6.9g
WILD CAUGHT BLUE CATFISH FILLETS
Whole Foods Market, Inc.
97
16.8g
0g
2.7g
WILD CAUGHT BONELESS & SKINLESS HADDOCK
Price Chopper Supermarkets
71
16.1g
0g
0g
WILD CAUGHT BONELESS & SKINLESS MAHI MAHI FILLETS
Wegmans Food Markets, Inc.
82
0g
0g
0.6g