Frozen Appetizers & Hors D'oeuvres
Dive into our expansive collection of frozen appetizers and hors d'oeuvres! This category encompasses a vast range of bite-sized delights, from crispy spring rolls and savory stuffed mushrooms to miniature quiches and cheesy breadsticks. Frozen appetizers are convenient and readily available, perfect for parties, quick snacks, or adding variety to meals. Nutritionally, these items can vary greatly. Many are higher in sodium, fats (including saturated fats), and carbohydrates due to their processed nature and preparation methods. However, you can also find options with leaner proteins, vegetables, and whole grains. These frozen treats are generally intended for oven-baking, microwave heating, or frying. While offering convenience, it's important to be mindful of portion sizes and nutritional content. By choosing wisely and incorporating them into a balanced diet, you can enjoy these flavorful bites responsibly. Explore the 22097 different foods within this category to make informed decisions about your diet.
Browse nutrition facts for 6,717 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SOUTHWEST-STYLE CHICKEN EGG ROLLS WITH PEPPER JACK CHEESE, WHITE MEAT CHICKEN, CORN, BLACK BEANS, AND POBLANO PEPPERS, SOUTHWEST-STYLE CHICKEN EGG
Meijer, Inc.
212
10.6g
27.1g
7.1g
SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS
Delhaize America, Inc.
224
10.6g
27.1g
7.1g
SOUTHWEST-STYLE CHICKEN PANINI STRIPS OF WHITE MEAT CHICKEN TOPPED WITH CRUMBLED BACON, CHEESE AND A SPICY SOUTHWEST-STYLE SAUCE ON ITALIAN BREAD, SOUTHWEST-STYLE CHICKEN PANINI
Nestle Usa-Frozen Food Division
235
12.9g
24.7g
9.4g
SOUTHWEST-STYLE CHICKEN, CORN, JALAPENOS AND CHEESE IN A SOUR CREAM SAUCE WITH A HINT OF HEAT, WRAPPED IN BLACK BEAN FILLO DOUGH BITES, SOUTHWEST-STYLE CHICKEN
Wal-Mart Stores, Inc.
212
10g
23.8g
12.5g
SOUTHWEST-STYLE WITH PEPPER JACK CHEESE, WHITE MEAT CHICKEN, CORN, BLACK BEANS, AND POBLANO PEPPERS CHICKEN EGG ROLLS, SOUTHWEST-STYLE
Meijer, Inc.
212
10.6g
27.1g
7.1g
SOUTHWESTERN STYLE BITES
Bellisio Foods Inc
221
7.4g
28.4g
9.5g
SOUTHWESTERN STYLE CHICKEN BREAST CHUNKS WITH RIB MEAT IN A SOUTHWESTERN STYLE GLAZE FIRE GRILLED CHICKEN, SOUTHWESTERN STYLE
Home Market Foods, Inc.
179
20.2g
1.2g
9.5g
SOUTHWESTERN STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN STYLE
Tyson Foods, Inc.
155
26.2g
4.8g
3.0g
SOUTHWESTERN STYLE ELOTE FILLED WITH A BLEND OF SOUTHWESTERN STYLE CORN, BEANS AND A CREAMY COTIJA CHEESE SAUCE WITH A TORTILLA CHIP COATNG BREADED BONELESS CHICKEN BREASTS WITH RIB MEAT, SOUTHWESTERN STYLE ELOTE
AdvancePierre Foods Inc.
179
13.7g
11.9g
8.3g
SOUTHWESTERN STYLE ELOTE RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, SOUTHWESTERN STYLE ELOTE
AdvancePierre Foods Inc.
179
13.7g
11.9g
8.3g
SOUTHWESTERN STYLE FULLY COOKED CHICKEN BREAST STRIPS, SOUTHWESTERN STYLE
Tyson Foods, Inc.
155
26.2g
4.8g
3.0g
SOUTHWESTERN STYLE MEAT & CHEESE FILLING IN A GOLDEN CRUST SNACK ROLLS TACO BITES, SOUTHWESTERN STYLE
Bellisio Foods Inc
258
8.6g
29.7g
11.7g
SOUTHWESTERN STYLE MEAT & CHEESE FILLING IN A GOLDEN CRUST TACO BITES, SOUTHWESTERN STYLE MEAT & CHEESE
Bellisio Foods Inc
258
8.6g
28.9g
11.7g
SOUTHWESTERN STYLE POTATO SKINS
Bellisio Foods Inc
209
6.6g
25.3g
8.8g
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Wal-Mart Stores, Inc.
195
8.0g
26.6g
6.2g
SPACE SHAPED CHICKEN NUGGETS
Golden Platter Foods Inc.
200
18.8g
9.4g
9.4g
SPANAKOPITA
Wal-Mart Stores, Inc.
275
6.3g
19.7g
19.0g
SPANAKOPITA A DELICIOUS BLEND OF SPINACH, PREMIUM CHEESES AND ONIONS SEASONED WITH LEMON JUICE, GARLIC, DILL, PARSLEY AND BLACK PEPPER, WRAPPED WITH FILLO DOUGH, SPANAKOPITA
BJ's Wholesale Club / Corporate Brands
267
6.7g
26.7g
14.7g
SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH, SPANAKOPITA
Athens Pastries & Frozen Foods, Inc.
247
8.2g
31.8g
9.4g
SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND-WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH, SPANAKOPITA
Meijer, Inc.
247
8.2g
31.8g
9.4g
SPANAKOPITA A RICH AND SAVORY BLEND OF SPINACH AND CHEESE, HAND-WRAPPED IN LAYERS OF LIGHT, FLAKY PHYLLO DOUGH, SPINACH AND CHEESE
Meijer, Inc.
247
8.2g
31.8g
9.4g
SPANAKOPITA A SAVORY BLEND OF SPINACH, LOW FAT COTTAGE CHEESE & FETA PERFECTLY SEASONED AND NESTLED IN PHYLLO DOUGH BITES, SPANAKOPITA
Safeway, Inc.
238
8.8g
28.8g
10g
SPANAKOPITA BITES, SPANAKOPITA
Safeway, Inc.
250
8.8g
1.3g
11.3g
SPANAKOPITA CLASSIC PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING GREEK-INSPIRED, SPANAKOPITA
Target Stores
238
6.3g
26.3g
12.5g
SPANAKOPITA CRISPY FLAKY PHYLLO DOUGH FILLED WITH SPINACH, FETA AND CREAM CHEESE, SPANAKOPITA
Topco Associates, Inc.
288
8.8g
26.3g
16.3g
SPANAKOPITA FILLED WITH A BLEND OF SPINACH, FETA CHEESE, RICOTTA CHEESE, CREAM CHEESE & HERBS, SPANAKOPITA
Wakefern Food Corporation
247
7.1g
29.4g
11.8g
SPANAKOPITA FILLED WITH A BLEND OF SPINACH, FETA CHEESE, RICOTTA CHEESE, CREAM CHEESE & HERBS, SPINACH, FETA CHEESE, RICOTTA CHEESE, CREAM CHEESE & HERBS
Wakefern Food Corporation
247
7.1g
29.4g
11.8g
SPANAKOPITA FILLED WITH A BLEND OF SPINACH, FETA CHEESE, RICOTTA CHEESE, CREAM CHEESE AND HERBS, SPANAKOPITA
Wakefern Food Corporation
247
5.9g
31.8g
10.6g
SPANAKOPITA FLAKY PHYLLO DOUGH FILLED WITH SPINACH & CHEESE, SPINACH & CHEESE
Whole Foods Market, Inc.
221
7.0g
18.6g
12.8g
SPANAKOPITA GREEK-INSPIRED
Target Stores
250
7.5g
27.5g
15g
SPANAKOPITA GREEK-INSPIRED CLASSIC PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA
Target Stores
238
6.3g
26.3g
12.5g
SPANAKOPITA GREEK-INSPIRED PHYLLO PASTRY WITH SPINACH & FETA CHEESE FILLING, SPANAKOPITA
Target Stores
238
6.3g
26.3g
12.5g
SPANAKOPITA PHYLLO DOUGH FILLED WITH CREAMY SPINACH AND CHEESE, CREAMY SPINACH AND CHEESE
Smart & Final Iris Corporation
262
7.5g
21.3g
15g
SPANAKOPITA PREMIUM APPETIZERS
Raley's
267
6.7g
28.3g
15g
SPANAKOPITA SPINACH & CHEESE PHYLLO APPETIZERS, SPANAKOPITA
Athens Pastries & Frozen Foods, Inc.
259
7.1g
25.9g
14.1g
SPANAKOPITA SPINACH & CHEESE PHYLLO APPETIZERS, SPINACH & CHEESE
Athens Pastries & Frozen Foods, Inc.
259
7.1g
25.9g
14.1g
SPANAKOPITA SPINACH & FETA CHEESE A BLEND OF SPINACH, FETA AND CREAM CHEESE WRAPPED IN FLAKY FILLO DOUGH, SPANAKOPITA SPINACH & FETA CHEESE
Price Chopper Supermarkets
278
8.9g
26.6g
16.5g
SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPANAKOPITA
Meijer, Inc.
246
7.0g
19.3g
15.8g
SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPINACH & FETA
Meijer, Inc.
246
7.0g
19.3g
15.8g
SPANAKOPITA SPINACH, CREAM CHEESE & FETA CHEESE IN PHYLLO PASTRY, SPANAKOPITA
Wal-Mart Stores, Inc.
282
5.9g
27.1g
16.5g
SPANAKOPITA SPINACH, FETA & CREAM CHEESE BLEND IN FILLO DOUGH, SPANAKOPITA
Harris-Teeter Inc.
275
7.5g
26.3g
16.3g
SPANAKOPITA TRIANGLES
The Kroger Co.
326
7.0g
26.7g
20.9g
SPANAKOPITA TRIANGLES, SPANAKOPITA
The Kroger Co.
326
7.0g
26.7g
20.9g
SPANISH INSPIRED CHURRO LOOPS WITH CINNAMON AND SUGAR, CINNAMON AND SUGAR
Wal-Mart Stores, Inc.
359
5.1g
64.1g
9.0g
SPANISH INSPIRED MANCHEGO CROQUETTES
Wal-Mart Stores, Inc.
224
10.6g
17.7g
12.9g
SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH, MANCHEGO & CHORIZO EMPANADAS
Publix Super Markets, Inc.
286
8.8g
29.7g
14.3g
SPARTAN, BREADED MOZZARELLA CHEESE STICKS
SPARTAN
360
16g
32g
18g
SPARTAN, CLASSIC CORN DOGS, HONEY
SPARTAN
289
7.9g
31.6g
14.5g
SPARTAN, CLASSIC CORN DOGS, HONEY, HONEY
McIlhenny Company
289
7.9g
31.6g
14.5g
SPARTAN, MINIS CORN DOGS, HONEY
SPARTAN
263
7.9g
32.9g
11.8g
SPARTAN, MINIS CORN DOGS, HONEY, HONEY
McIlhenny Company
263
7.9g
32.9g
11.8g
SPARTAN, STUFFED JALAPENOS, CHEDDAR CHEESE
SPARTAN
289
6.6g
25g
18.4g
SPARTAN, STUFFED JALAPENOS, CHEDDAR CHEESE, CHEDDAR CHEESE
McIlhenny Company
289
6.6g
25g
18.4g
SPECIAL EDITION SIDE DISH
Nestle Usa-Frozen Food Division
122
0g
26.8g
2.0g
SPICED CAULI-BITES
The Fresh Market, Inc.
143
4.8g
15.9g
9.5g
SPICY (ISH) CHICKEN TENDERS BREADED WITH RICE FLOUR, CAULIFLOWER, AND BROWN RICE FLOUR, CHICKEN
CAULIPOWER
125
16.7g
12.5g
1.6g
SPICY ADOBO TURKEY MEATBALLS
Target Stores
136
11.0g
10.2g
5.1g
SPICY ADOBO TURKEY MEATBALLS, SPICY ADOBO
Target Stores
136
11.0g
10.2g
5.1g
SPICY AIR FRIED CHICKEN BITES FULLY COOKED BREADED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, SPICY
Tyson Foods, Inc.
165
15.3g
17.7g
4.1g
SPICY AIR FRIED CHICKEN BITES, SPICY
Tyson Foods, Inc.
165
15.3g
17.7g
4.1g