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General Mills, PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES, GRAPE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES, GRAPE
Annie's Homegrown Pea B and J Pockets Soft Crustless Sandwiches Grape by General Mills are whole wheat and pea flour crustless soft sandwiches filled with a grape and concord grape puree filling. A 68g serving provides 353 calories, 8.82g of protein, 45.59g of carbs, 14.71g of fat, and 4.4g of fiber, a high-fiber, kid-friendly frozen sandwich.
Ingredients
WATER, WHOLE WHEAT FLOUR, PEA FLOUR, WHEAT FLOUR, EXPELLER-PRESSED CANOLA OIL, ORGANIC CANE SUGAR, CONCORD GRAPES, POWDERED CANE SUGAR (CANE SUGAR, TAPIOCA STARCH), TAPIOCA SYRUP, PALM OIL, WHEAT GLUTEN, YEAST, SALT, SUNFLOWER LECITHIN, GUM ARABIC, PECTIN, CITRIC ACID, WHEAT STARCH, ASCORBIC ACID, NON-ANIMAL ENZYMES, CULTURED WHEAT FLOUR, COCOA, NATURAL FLAVOR, ORGANIC EXPELLER-PRESSED SOYBEAN OIL, ORGANIC SOY LECITHIN, MALTED BARLEY FLOUR, TOCOPHEROL (VITAMIN E) TO PROTECT FLAVOR.
Calorie Breakdown
At 353 calories per 100 grams, PEA B & J POCKETS SOFT CRUSTLESS SANDWICHES, GRAPE gets 10% of its calories from protein, 52% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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