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Know what is on your plate.

J.M. Smucker, PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

328 Calories
12.1g Protein
37.9g Carbs
15.5g Fat
5.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 18%
Carbs 37.9g 58%
Fat 15.5g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 37.9g 14%
Dietary Fiber 5.2g 19%
Total Sugars 10.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.7mg 10%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.7 MG 10%
Potassium, K 293 MG 6%
Sodium, Na 310 MG 13%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE

Smucker's Peanut Butter and Grape Spread Sandwich on Whole Wheat Bread is a pre-made frozen PB&J sandwich on whole wheat bread. Each 58g serving delivers 328 calories, 12.07g protein, 37.93g carbs, and 5.2g fiber with 15.52g fat, a convenient, protein-rich and fiber-boosting sandwich option with no assembly required.

Ingredients

BREAD: UNBLEACHED WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), SUGAR, MONO AND DIGLYCERIDES, SALT, MOLASSES. GRAPE SPREAD: GRAPES, SUGAR, WATER, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE.

Dietary Information

PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 328 calories per 100 grams, PEANUT BUTTER & GRAPE SPREAD SANDWICH ON WHOLE WHEAT BREAD, PEANUT BUTTER & GRAPE gets 15% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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