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Know what is on your plate.

Topco Associates, CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS

Frozen Appetizers & Hors D'oeuvres Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
8.6g Protein
21.5g Carbs
1.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 27%
Carbs 21.5g 68%
Fat 1.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 624mg 27%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.1g 4%
Total Sugars 3.2g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 198 MG 4%
Sodium, Na 624 MG 27%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (27% DV).

About CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS

Crav'N Flavor Chicken Pot Stickers by Topco Associates Inc provide 140 calories, 8.6g of protein, 21.51g of carbs, and 1.61g of fat per 93g serving. Filled with chicken, cabbage, carrots, celery, and green onion in a steamed wheat dough with soy sauce, these are a low-fat, moderate-protein frozen appetizer.

Ingredients

POT STICKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT CABBAGE, WATER, CARROTS, CELERY, GREEN ONION, CONTAINS 2% OR LESS OF SUGAR, SESAME OIL, CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), SALT, COOKING WINE (RICE WINE, SALT), GINGER, GARLIC POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF SODIUM BENZOATE AS PRESERVATIVE), SALT, YEAST EXTRACT ENHANCER (YEAST EXTRACT, SALT, CANOLA OIL), WHITE PEPPER, AND CORN STARCH AS PROCESSING AID. SOY SAUCE: WATER, SALT, HYDROLYZED SOY& CORN PROTEIN, CARAMEL COLOR, CONTAIN LESS THAN 0.1% OF SODIUM BENZOATE.

Dietary Information

CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS gets 25% of its calories from protein, 61% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS

See how Topco Associates, CHICKEN POT STICKERS SAVORY CHICKEN, CABBAGE, CARROTS, CELERY AND GREEN ONION WRAPPED IN A SOFT, STEAMED WHEAT DOUGH WITH SOY SAUCE, CHICKEN POT STICKERS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

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