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O.K, BREADED BONELESS CHICKEN TENDERLOINS

Frozen Appetizers & Hors D'oeuvres O.K. Foods, Inc Branded
212 Calories
17.7g Protein
14.2g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 735mg 32%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 44%
Carbs 14.2g 36%
Fat 8.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 735 MG 32%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Sodium, Na (32% DV).

About BREADED BONELESS CHICKEN TENDERLOINS

Top Chick breaded boneless chicken tenderloins with buttermilk batter and paprika seasoning. Per 113g serving: 212 kcal, 17.7g protein, 14.2g carbs, 7.96g fat. A good protein source at nearly 18g per serving with moderate fat from the crispy breading.

Ingredients

MARINADE INGREDIENTS: CHICKEN TENDERLOINS, CONTAINS UP TO 12% SOLUTION OF WATER AND SALT. BREADED WITH: WHEAT FLOUR, SALT, SPICES, DEXTROSE, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY, AND EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE); SPICES, GARLIC POWDER, AND EXTRACTIVES OF PAPRIKA. PRE-DUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, DRIED EGG WHITES, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, DRIED WHEY, NATURAL FLAVOR (OLEORESIN OF BLACK PEPPER), AND OLEORESIN OF PAPRIKA.

Dietary Information

Notable micronutrients in BREADED BONELESS CHICKEN TENDERLOINS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, BREADED BONELESS CHICKEN TENDERLOINS gets 33% of its calories from protein, 27% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare O.K, BREADED BONELESS CHICKEN TENDERLOINS

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