BREADED BONELESS CHICKEN TENDERLOINS vs TASTEFULLS WRAP
Nutrition comparison per 100 g serving
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BREADED BONELESS CHICKEN TENDERLOINS wins in 5 out of 10 nutrient categories
BREADED BONELESS CHICKEN TENDERLOINS: 5
vs
TASTEFULLS WRAP: 2
(3 ties)
Overview
| Nutrient | BREADED BONELESS CHICKEN TENDERLOINS | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Calories | 212 cal | 303 cal | |
| Protein | 17.7 g | 13.8 g | |
| Carbs | 14.2 g | 26.6 g | |
| Fat | 8.0 g | 14.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BONELESS CHICKEN TENDERLOINS | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED BONELESS CHICKEN TENDERLOINS | TASTEFULLS WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 229 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 735 MG | 367 MG |