BREADED BONELESS CHICKEN TENDERLOINS vs MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO
Nutrition comparison per 100 g serving
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MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO wins in 6 out of 10 nutrient categories
BREADED BONELESS CHICKEN TENDERLOINS: 3
vs
MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO: 6
(1 ties)
Overview
| Nutrient | BREADED BONELESS CHICKEN TENDERLOINS | MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO | Winner |
|---|---|---|---|
| Calories | 212 cal | 241 cal | |
| Protein | 17.7 g | 8.0 g | |
| Carbs | 14.2 g | 36.6 g | |
| Fat | 8.0 g | 7.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BONELESS CHICKEN TENDERLOINS | MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREADED BONELESS CHICKEN TENDERLOINS | MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 735 MG | 812 MG |