Dips & Salsa
Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.
Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CRAWFISH DIP, CRAWFISH
Rouse's Enterprises, Inc.
367
10g
3.3g
33.3g
CREAM CHEESE FRUIT DIP!
T. Marzetti Company
219
0g
31.3g
9.4g
CREAM CHEESE FRUIT DIP, CREAM CHEESE
T. Marzetti Company
182
0g
27.3g
9.1g
CREAM CHEESE FRUIT-DIP
T. Marzetti Company
219
0g
31.3g
9.4g
CREAM CHEESE! FRUIT DIP
T. Marzetti Company
182
0g
27.3g
9.1g
CREAM CHEESE! FRUIT DIP, CREAM CHEESE!
T. Marzetti Company
182
0g
27.3g
9.1g
CREAMLAND, DIP, FRENCH ONION
Dean Foods Company
200
3.3g
6.7g
20g
CREAMLAND, DIP, FRENCH ONION, FRENCH ONION
Dean Foods Company
200
3.3g
6.7g
20g
CREAMY ARTICHOKE DIP
COOK'S PANTRY
167
0g
10g
13.3g
CREAMY ARTICHOKE DIP, CREAMY
Katalina Holding Company
167
0g
10g
13.3g
CREAMY ARTICHOKE DIP, CREAMY ARTICHOKE
COOK'S PANTRY
167
0g
10g
13.3g
CREAMY AVOCADO SPICY SALSA, CREAMY AVOCADO
Lenovo (Beijing) Co., Ltd.
54
0g
3.6g
5.4g
CREAMY BLUE DIP
AUNT LILY'S
250
7.1g
17.9g
17.9g
CREAMY CARAMEL DIP
FOUR BROTHERS
368
5.3g
60.5g
13.2g
CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP
182
3.0g
33.3g
6.1g
CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE
Litehouse Inc.
182
3.0g
33.3g
6.1g
CREAMY CHICKEN DIP WITH LEMON & DILL, CREAMY CHICKEN
Target Stores
233
10g
6.7g
16.7g
CREAMY CHICKEN DIP WITH LEMON & DILL, LEMON & DILL
Target Stores
233
10g
6.7g
16.7g
CREAMY CHOCOLATE GANACHE DIP, CREAMY CHOCOLATE GANACHE
Duke Sandwich Productions, Inc.
300
3.3g
23.3g
23.3g
CREAMY CLAM DIP
Reser's Fine Foods, Inc.
300
3.3g
6.7g
26.7g
CREAMY DILL DIP
Ventura Foods, L.L.C.
200
3.3g
10g
16.7g
CREAMY DILL DIP, CREAMY
Meijer, Inc.
393
3.6g
3.6g
39.3g
CREAMY DILL DIP, CREAMY DILL
Ventura Foods, L.L.C.
200
3.3g
10g
16.7g
CREAMY DILL, ONION, AND GARLIC WITH SOUR CREAM AND MAYONNAISE DIP, CREAMY DILL
Meijer, Inc.
0
0g
0g
0g
CREAMY FRENCH ONION DAIRY FREE DIP, CREAMY FRENCH ONION
Wayfare Inc.
125
3.6g
7.1g
10.7g
CREAMY FRENCH ONION DIP
AUNT LILY'S
250
7.1g
14.3g
17.9g
CREAMY FRENCH ONION DIP, CREAMY FRENCH ONION
Wayfare Inc.
125
3.6g
7.1g
10.7g
CREAMY FRENCH ONION DIP, FRENCH ONION
Herr Foods Inc.
150
3.3g
6.7g
11.7g
CREAMY FRUIT DIP, CREAMY
Fish House Dressing Inc.
433
0g
20g
36.7g
CREAMY FRUIT FRESH DIP, CREAMY FRUIT
Byerly Foods International
367
3.3g
43.3g
15g
CREAMY GARLIC ORGANIC ALMOND DIP, CREAMY GARLIC
Next Phase Enterprises
464
7.1g
7.1g
46.4g
CREAMY GENOVESE WITH ITALIAN BASIL PESTO
500
5g
20g
43.3g
CREAMY GUACAMOLE FLAVORED DIP
129
0g
12.9g
8.1g
CREAMY GUACAMOLE FLAVORED DIP, CREAMY GUACAMOLE
Herr Foods Inc.
129
0g
12.9g
8.1g
CREAMY GUACAMOLE FLAVORED DIP, GUACAMOLE
Herr Foods Inc.
129
0g
12.9g
8.1g
CREAMY HORSERADISH SEAFOOD DIP IN COLLECTABLE GLASS DIPPING DISH
A.M. Braswell, Jr. Food Co. Inc.
0
0g
6.7g
46.7g
CREAMY HUMMUS WITH A TANGY TWIST
HUMMUSTIR
161
7.1g
14.3g
10.7g
CREAMY HUMMUS WITH A TANGY TWIST, MEDITERRANEAN STYLE
Baruvi Fresh LLC
161
7.1g
14.3g
10.7g
CREAMY JALAPENO DIP, CREAMY JALAPENO
Next Phase Enterprises
333
0g
6.7g
33.3g
CREAMY ONION
Herr Foods Inc.
200
2.9g
7.6g
17.1g
CREAMY ONION DIP
UTZ Quality Foods, Inc.
200
3.3g
6.7g
16.7g
CREAMY ONION DIP, CREAMY
UTZ Quality Foods, Inc.
171
2.9g
7.6g
15.2g
CREAMY ONION DIP, CREAMY ONION
Mike-Sell's Potato Chip Co.
167
3.3g
6.7g
15g
CREAMY ONION DIP, ONION
Herr Foods Inc.
167
3.3g
6.7g
15g
CREAMY ONION PREMIUM DIP
Reser's Fine Foods, Inc.
333
3.3g
6.7g
33.3g
CREAMY ONION PREMIUM DIP, CREAMY ONION
Reser's Fine Foods, Inc.
333
3.3g
6.7g
33.3g
CREAMY ONION SNACK DIP MADE WITH WHOLE MILK RICOTTA CHEESE, CREAMY ONION
Lactalis American Group, Inc.
194
6.5g
6.5g
16.1g
CREAMY ONION SNACK DIP, ONION
Lactalis American Group, Inc.
194
6.5g
6.5g
16.1g
CREAMY RANCH DAIRY FREE DIP, CREAMY RANCH
Wayfare Inc.
143
0g
7.1g
10.7g
CREAMY RANCH DIP
Reser's Fine Foods, Inc.
300
3.3g
6.7g
30g
CREAMY RANCH DIP, CREAMY
Kraft Heinz Foods Company
0
0g
0g
0g
CREAMY RANCH DIP, CREAMY RANCH
Wayfare Inc.
143
0g
7.1g
10.7g
CREAMY RANCH GREEK YOGURT DIP
200
6.7g
6.7g
16.7g
CREAMY RANCH GREEK YOGURT DIP, CREAMY RANCH
Litehouse Inc.
200
6.7g
6.7g
16.7g
CREAMY RANCH GREEK YOGURT DIP, RANCH
Litehouse Inc.
200
6.7g
6.7g
16.7g
CREAMY RANCH YOGURT DIP, CREAMY RANCH
Good Foods Group, LLC
206
5.9g
2.9g
17.7g
CREAMY SALSA ROJA WITH ROASTED TOMATOES, CHIPOTLE, GARLIC + CREAM
Frontera Foods, Inc.
33
0g
3.3g
1.7g
CREAMY SALSA ROJA WITH ROASTED TOMATOES, CHIPOTLE, GARLIC + CREAM, MED
ConAgra Foods Packaged Foods, LLC
33
0g
3.3g
1.7g
CREAMY SALSA VERDE WITH ROASTED POBLANOS, AVOCADO, CILANTRO + CREAM
Frontera Foods, Inc.
33
0g
3.3g
1.7g
CREAMY SLICED OLIVES
Golden Taste Inc.
381
0g
4.8g
38.1g