Riba, CHIPOTLE BLACK BEAN DIP, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
About CHIPOTLE BLACK BEAN DIP, MEDIUM
A medium-heat chipotle black bean dip from Arriba! by Riba Foods, Inc., combining black beans with morita peppers, tomato, and aromatics in a smooth dip format. Per 30g serving: 107 calories, 3.33g protein, 13.33g carbohydrates, and 0g fat. Made from water, black beans, tomato, hydrolyzed yeast-based natural flavor, onion, salt, morita pepper, lemon juice, and garlic. Hydrolyzed yeast provides savory umami depth. Fat-free with plant-based protein from the black bean base. Gluten-free and suitable for vegan diets. The morita pepper (a smoked dried chipotle variant) delivers a smoky-sweet heat that complements the black bean earthiness. Best served with tortilla chips, vegetable crudites, or as a sandwich spread and burrito filling ingredient.
Ingredients
WATER, BLACK BEAN, TOMATO, NATURAL FLAVOR (WATER, HYDROLYZED YEAST, NATURAL FLAVOR, LACTIC ACID) ONION, SALT, MORITA PEPPER, LEMON JUICE, AND GARLIC.
Dietary Information
CHIPOTLE BLACK BEAN DIP, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIPOTLE BLACK BEAN DIP, MEDIUM include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHIPOTLE BLACK BEAN DIP, MEDIUM gets 12% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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