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Continental Airlines, Inc./chelsea Catering Division, CHILE SALSA

Dips & Salsa Continental Airlines, Inc./chelsea Catering Division Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHILE SALSA

Santa Fe Chile Salsa from Continental Airlines Chelsea Catering Division is a chunky salsa made with tomatoes, tomatillos, roasted green chile, jalapenos, corn, and black beans, delivering 50 calories, 3.33g of protein, 10g of carbs, and no fat per 30g serving. The 3.3g of fiber per serving makes this a notably high-fiber, fat-free salsa option.

Ingredients

TOMATOES, TOMATILLOS (GREEN TOMATOES), ROASTED GREEN CHILE, ONIONS, JALAPENOS, CORN, ROASTED RED CHILE PEPPER, BLACK BEANS, SPICES, GARLIC, SALT, CITRIC ACID, XANTHAN GUM, CILANTRO.

Dietary Information

CHILE SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE SALSA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, CHILE SALSA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Continental Airlines, Inc./chelsea Catering Division, CHILE SALSA

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