Chili & Stew
Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!
Browse nutrition facts for 823 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Brookshire Grocery, BEEF STEW
Brookshire Grocery Company
81
3.8g
7.2g
4.2g
Meyer Natural, BEEF STEW
Meyer Natural Foods LLC
88
7.2g
8.4g
2.8g
Hormel, BEEF STEW
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
Food Town, BEEF STEW
Food Town Stores Inc.
81
3.8g
7.2g
4.2g
Hannaford Bros, BEEF STEW
Hannaford Bros. Co.
81
3.8g
7.2g
4.2g
Hormel, BEEF STEW
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
SHURFINE, BEEF STEW
SHURFINE
93
4.2g
8.1g
4.7g
Fame Marketing, BEEF STEW
Fame Marketing Corporation
81
3.8g
7.2g
3.8g
Topco Associates, BEEF STEW
Topco Associates, Inc.
76
4.2g
6.8g
3.4g
Wal-Mart, BEEF STEW
Wal-Mart Stores, Inc.
81
3.8g
7.2g
3.8g
Hy-Vee, BEEF STEW WITH FRESH POTATOES AND CARROTS, BEEF
Hy-Vee, Inc.
81
3.8g
7.2g
4.2g
Iga, BEEF STEW WITH POTATOES & CARROTS
Iga, Inc.
81
3.8g
7.2g
4.2g
Bostonia Beverage, BEEF STEW WITH POTATOES & CARROTS
Bostonia Beverage
85
3.8g
7.2g
4.7g
Hormel, BEEF STEW, BEEF
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
Hormel, BEEF STEW, BEEF
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
Supervalu, BEEF STEW, BEEF
Supervalu, Inc.
81
3.8g
7.2g
4.2g
Kroger, BEEF STEW, BEEF
The Kroger Co.
90
4.3g
8.0g
4.7g
Hormel, BEEF STEW, BEEF
Hormel Foods Corporation
85
4.2g
7.2g
4.2g
Meijer, BEEF STEW, BEEF
Meijer, Inc.
81
3.8g
7.2g
4.2g
Topco Associates, BEEF STEW, BEEF
Topco Associates, Inc.
81
3.8g
7.2g
4.2g
Vietti, BEEF STEW, BEEF
Vietti Foods Company, Inc.
140
4.2g
7.6g
9.3g
Topco Associates, BEEF STEW, BEEF
Topco Associates, Inc.
81
3.8g
7.2g
4.2g
Schnuck, BEEF STEW, BEEF
Schnuck Markets, Inc.
114
5.1g
8.9g
6.4g
Bostonia Beverage, BEEF TAMALES IN CHILI SAUCE
Bostonia Beverage
80
2.4g
9.4g
3.8g
Associated Wholesale Grocers, BEEF TAMALES IN CHILI SAUCE
Associated Wholesale Grocers, Inc.
80
2.4g
9.4g
3.8g
Pinnacle, BEEF TAMALES IN CHILI SAUCE, BEEF
Pinnacle Foods Group LLC
200
4.3g
13.6g
14.3g
Topco Associates, BEEF TAMALES IN SAUCE, BEEF
Topco Associates, Inc.
80
2.4g
9.4g
3.8g
Moran Group Incorporated, BEEFY MAC PASTA IN TOMATO AND MEAT SAUCE
The Moran Group Incorporated
100
3.6g
12.1g
4.0g
Hain Celestial, BETTER BEAN, THREE SISTERS CHILI, BEANS, CORN, SQUASH & ANCHO PEPPER
The Hain Celestial Group, Inc.
99
4.7g
16.8g
2.4g
Federated, BETTER VALU, PORK 'N BEANS IN TOMATO SAUCE
The Federated Group, Inc.
100
4.6g
17.7g
0.8g
Conagra, BIG BEEFARONI PASTA IN TOMATO AND MEAT SAUCE, BIG BEEFARONI
Conagra Brands, Inc.
83
3.6g
11.5g
2.4g
Schnuck, BISON CHILI WITH BEANS
Schnuck Markets, Inc.
94
8.9g
8.9g
2.7g
Bush Brothers &, BLACK BEANS SLOW-COOKED WITH TOMATOES, CORN ONIONS, MILD JALAPENOS AND TA SEASONINGS, TACO FIESTA
Bush Brothers & Company
77
3.1g
14.6g
1.2g
Winter Gardens Quality, BLAZIN' BEEF CHILI
Winter Gardens Quality Foods, Inc.
61
5.7g
7.4g
2.0g
Schreiber, BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT
Schreiber Foods, Inc.
94
4.7g
15.4g
1.3g
Silver Spring, BOOKBINDER'S, SEMI-CONDENSED OYSTER STEW
Silver Spring Foods, Inc.
40
0.7g
6.0g
1.3g
Aldi, BOOKDALE, ORIGINAL CHILI WITH BEANS
Aldi Inc.
101
5.3g
12.2g
3.6g
Aldi, BROOKDALE, ORIGINAL CHILI, NO BEANS
Aldi Inc.
93
7.6g
8.1g
3.8g
Eden, BROWN RICE & KIDNEY BEANS
Eden Foods, Inc.
85
2.3g
17.7g
0.8g
MKM Enterprises, BRUNSWICK STEW
MKM Enterprises, LLC
75
4.0g
8.8g
2.6g
Vietti, BUFFALO STYLE CHICKEN CHILI NO BEANS, BUFFALO STYLE CHICKEN
Vietti Foods Company, Inc.
77
7.3g
6.1g
2.0g
Vietti, BUFFALO STYLE CHICKEN CHILI WITH BEANS, BUFFALO STYLE CHICKEN
Vietti Foods Company, Inc.
89
7.7g
10.6g
1.6g
Vietti, BURRITO FILLING / NACHO TOPPING WITH BEEF
Vietti Foods Company, Inc.
72
5.6g
6.4g
2.8g
Harry's Farmers, BUTTERNUT BLACK BEAN CHILI
Harry's Farmers Market, Ltd.
56
3.0g
11.2g
0.4g
Eden, CAJUN RICE&BEANS LUNDBERG BROWN RICE & SMALL RED BEANS, CAJUN
Eden Foods, Inc.
85
2.3g
17.7g
0.8g
CAMPBELL'S, CHUNKY, CHILI HOT & SPICY WITH BEAN FIREHOUSE
Campbell Soup Company
100
5.8g
12.5g
2.9g
CAMPBELL'S, CHUNKY, HOLD THE BEANS CHILI
Campbell Soup Company
129
7.1g
6.3g
8.3g
CAMPBELL'S, CHUNKY, ROADHOUSE CHILI WITH BEAN
Campbell Soup Company
100
5.8g
12.5g
2.9g
CAMPBELL'S, HOLD THE BEANS BEEF CHILI
Campbell Soup Company
117
7.5g
6.7g
6.7g
CAMPBELL'S, HOMESTYLE, SPICY VEGETABLE CHILI SOUP
Campbell Soup Company
71
3.3g
12.5g
0.6g
CAMPBELL'S, PICNIC STYLE PORT & BEANS
Campbell Soup Company
100
4.6g
19.2g
0.8g
CAMPBELL'S, SPAGHETTI IN TOMATO SAUCE WITH CHEESE
Campbell Soup Company
79
2.8g
15.9g
0.6g
CAMPBELL'S, SPAGHETTIOS WITH MEATBALLS
Campbell Soup Company
83
4.0g
11.9g
2.4g
CAMPBELL'S, SPAGHETTIOS, BEEFY TACOS PASTA IN MEAT SAUCE
Campbell Soup Company
75
3.2g
11.9g
1.6g
CAMPBELL'S, SPAGHETTIOS, ORIGINAL A TO Z'S, PASTA IN TOMATO IN CHEESE SAUCE
Campbell Soup Company
67
2.0g
13.5g
0.4g
CAMPBELL'S, SPAGHETTIOS, PASTA WITH MEATBALLS
Campbell Soup Company
91
4.4g
12.3g
2.8g
McCall Farms, CARIBBEAN STYLE BLACK BEANS AND RICE, CARIBBEAN STYLE
McCall Farms Inc
77
3.1g
12.3g
1.2g
Bruce, CASA FIESTA, BEEF TAMALES WRAPPED IN PARCHMENT PAPER
Bruce Foods, Inc.
200
3.6g
14.3g
14.3g
Bumble Bee, CASTLEBERRY'S, BUNKER HILL, HOT DOG CHILI SAUCE, ORIGINAL, ORIGINAL
Bumble Bee Foods, LLC
1,286
14.3g
150g
71.4g
Bumble Bee, CASTLEBERRY'S, NO BEANS CHILI
Bumble Bee Foods, LLC
236
7.3g
7.3g
20g