Vietti — BEEF HASH, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
About BEEF HASH, BEEF
Southgate Beef Hash is a canned product of beef, rehydrated potatoes, water, salt, sugar, spice, flavorings, and sodium nitrite. A 283g serving provides 194 calories, 5.7g protein, 9.5g carbs, and 14.5g fat, with 0.7g fiber. The beef-to-potato ratio gives a meaty, savory hash that heats quickly in a skillet or microwave. It is a calorie-dense canned convenience food best served alongside eggs for a breakfast-style meal.
Ingredients
BEEF, WATER, REHYDRATED POTATOES, SALT, SUGAR, SPICE, FLAVORINGS, SODIUM NITRITE.
Calorie Breakdown
At 194 calories per 100 grams, BEEF HASH, BEEF gets 12% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
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