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Blount Seafood, PANERA BREAD, ORGANIC VEGETARIAN CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About PANERA BREAD, ORGANIC VEGETARIAN CHILI
Organic vegetarian chili from Panera Bread, available in ready-to-heat retail packaging. Per 100g: approximately 70 calories, 4g protein, 13g carbohydrates, 1g fat. Ingredients include kidney beans, tomatoes, bell peppers, onions, and a blend of chili spices, all certified organic. A low-fat, plant-based option high in dietary fiber and plant protein. Suitable for vegetarian and vegan diets; certified organic. Provides iron and potassium from the legume and vegetable base. Moderate sodium content. Convenient single-serve or family meal option with no artificial preservatives. Gluten-free formulation.
Ingredients
VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*, SEA SALT, DEXTROSE*, EVAPORATED CANE SYRUP*, CANOLA OIL*, SPICES*, TURMERIC*]), TOMATOES* (CRUSHED TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKPEAS*, WATER, SEA SALT), KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), ONIONS*, CELERY*, CARROTS*, RED BELL PEPPERS*, BLACK BEANS*, LENTILS*, CONTAINS 2% OR LESS OF: CORN STARCH, GARLIC*, CANOLA OIL*, LEMON JUICE*, CILANTRO*, CHILI POWDER*, SPICES* AND JALAPENO PEPPERS*.
Dietary Information
PANERA BREAD, ORGANIC VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, PANERA BREAD, ORGANIC VEGETARIAN CHILI gets 18% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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