PANERA BREAD vs SPAGHETTI IN TOMATO CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PANERA BREAD wins in 8 out of 10 nutrient categories
PANERA BREAD: 8
vs
SPAGHETTI IN TOMATO CHEESE SAUCE: 1
(1 ties)
Overview
| Nutrient | PANERA BREAD | SPAGHETTI IN TOMATO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 74 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 9.0 g | 14.5 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANERA BREAD | SPAGHETTI IN TOMATO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | PANERA BREAD | SPAGHETTI IN TOMATO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 192 MG | 244 MG |