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Topco Associates, BEEF STEW, BEEF

Chili & Stew Topco Associates, Inc. Branded
81 Calories
3.8g Protein
7.2g Carbs
4.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 13mg 4%
Sodium 419mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 25%
Carbs 7.2g 47%
Fat 4.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 119 MG 3%
Sodium, Na 419 MG 18%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
Pinnacle, HARTFORD HOUSE, CORNED BEEF HASH 178 9.3g 9.3g 11.0g Bumble Bee, CHICKEN & DUMPLINGS 79 5.8g 9.6g 2.1g Faribault, CHILI WITH BEANS 112 5.6g 14.4g 3.7g Tvt's International Export & Import, SHAHIA, FOUL MEDDAMMAS 108 4.6g 13.9g 3.9g Pacific Foods of Oregon, ORGANIC VEGETABLE MASALA STEW 75 2.9g 14.1g 0.8g Whole, ORGANIC THREE BEAN CHILI 61 3.7g 11.8g 0g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About BEEF STEW, BEEF

Food Club Beef Stew from Topco Associates is a hearty canned stew made with beef, potatoes, and carrots in a seasoned beef stock. Each 236g serving delivers just 81 calories, 3.8g of protein, 7.2g of carbs, and 4.2g of fat, making it an exceptionally low-calorie, ready-to-eat stew for a light meal or side dish.

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, FLAVORING, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Breakdown

At 81 calories per 100 grams, BEEF STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, BEEF STEW, BEEF

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