Georgia Peach Products, BEEF GOULASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of Sodium, Na (24% DV).
About BEEF GOULASH
The Best Taste Beef Goulash from Georgia Peach Products is a canned Eastern European-style stew containing beef, diced tomatoes, tomato paste, carrots, and wheat flour as a thickener. Per 100g, it provides 110 calories, 9.3g protein, 10.3g carbohydrates, and 4g fat, with 2g fiber. Flavor is built on sweet paprika, spices, and beef bouillon with added MSG-adjacent compounds including sodium inositol and sodium guanylate. A ready-to-eat meal option for fans of hearty meat stews. Contains soy, wheat, and gluten; not suitable for low-sodium diets.
Ingredients
BEEF, DICED TOMATOES, TOMATO PASTE, WATER, WHEAT FLOUR, CARROTS, TOMATO WHOLE, VEGETABLE OIL, SPICES, SALT, HYDROLYZED SOY PROTEIN, SWEET PAPRIKA, SODIUM TRIPOLYPHOSPHATE, BEEF BOUILLON MONOSODIUM GLUTAMATE, SODIUM INOSITOL, SODIUM GUANYLATE, SUGAR.
Dietary Information
Notable micronutrients in BEEF GOULASH include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 110 calories per 100 grams, BEEF GOULASH gets 34% of its calories from protein, 38% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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