CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 401 MG | 17% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of dietary fiber (2.8g per 100g).
About CHILI WITH BEANS
CHILI WITH BEANS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 12.6g of carbohydrates, and 3.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, CORN FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, SPICES, JALAPENO PEPPERS, VINEGAR.
Calorie Breakdown
At 109 calories per 100 grams, CHILI WITH BEANS gets 25% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHILI WITH BEANS
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