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BEEF CHILI WITH BEANS, BEEF WITH BEANS

Chili & Stew Kings Super Markets Inc Branded
110 Calories
9.0g Protein
9.4g Carbs
4.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 494mg 21%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.0g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.6mg 9%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 40%
Carbs 9.4g 42%
Fat 4.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 269 MG 6%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About BEEF CHILI WITH BEANS, BEEF WITH BEANS

BEEF CHILI WITH BEANS, BEEF WITH BEANS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 9.4g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

BEEF, TOMATOES, KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT,,CALCIUM CHLORIDE), BLACK BEANS, WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, ONIONS CONTAINS 2% OR LESS OF: BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORS), MODIFIED CORN STARCH, CHIPOTLE BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, RED BELL PEPPERS, SALT, SUGAR), GARLIC, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, LIME JUICE, VINEGAR, CILANTRO SALT, NISIN PREPARATION AND SPICES.

Dietary Information

Notable micronutrients in BEEF CHILI WITH BEANS, BEEF WITH BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, BEEF CHILI WITH BEANS, BEEF WITH BEANS gets 33% of its calories from protein, 34% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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