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Know what is on your plate.

Gore & Easterling Chair, BEEF HEARTY STEW, BEEF

Chili & Stew Gore & Easterling Chair Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
3.8g Protein
7.2g Carbs
4.2g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 25%
Carbs 7.2g 47%
Fat 4.2g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.9g 10%
Trans Fat 0.2g
Cholesterol 13mg 4%
Sodium 419mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 119 MG 3%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About BEEF HEARTY STEW, BEEF

Lidl Beef Hearty Stew is a canned comfort meal with beef, potatoes, carrots, and beef stock in a lightly seasoned gravy thickened with cornstarch. The full 236 g serving provides 81 calories per 100 g, 3.8 g protein, 7.2 g carbs, 4.2 g fat, and 0.4 g fiber. Heat in a pot or microwave and pair with crusty bread for a simple, warming meal on cold days.

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, WATER, BEEF FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CORN FLOUR, SALT, TOMATO PASTE, POTATO STARCH, CARAMEL COLOR, NATURAL FLAVOR, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Breakdown

At 81 calories per 100 grams, BEEF HEARTY STEW, BEEF gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Gore & Easterling Chair, BEEF HEARTY STEW, BEEF

See how Gore & Easterling Chair, BEEF HEARTY STEW, BEEF compares to other foods in terms of nutrition:

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