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Plenus, VEGETARIAN QUINOA CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About VEGETARIAN QUINOA CHILI
Whole Foods Market Vegetarian Quinoa Chili is a ready-to-eat plant-based chili made with black beans, white beans, red quinoa, tomatoes, roasted corn, and chili powder. One 241g serving has 71 calories, 2.9g protein, 12.03g carbs, 1.45g fat, and 2.5g fiber. Low in calories and fat, it works as a light lunch on its own or as a topping for baked potatoes and grains.
Ingredients
WATER, TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), WHITE BEANS (WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), RED QUINOA, ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), SUNTAN PEPPER, ROASTED CORN, RED WINE VINEGAR, CHILI POWDER, BROWN SUGAR, CUMIN, CANOLA OIL, LIME JUICE, CORN STARCH, SEA SALT, GARLIC, OREGANO, NISIN.
Dietary Information
VEGETARIAN QUINOA CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, VEGETARIAN QUINOA CHILI gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Plenus, VEGETARIAN QUINOA CHILI
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