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MICROWAVABLE CHICKEN & DUMPLINGS

Chili & Stew The Kroger Co. Branded
80 Calories
4.7g Protein
10.4g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 439mg 19%
Total Carbohydrate 10.4g 4%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 27%
Carbs 10.4g 59%
Fat 2.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 33 MG 1%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About MICROWAVABLE CHICKEN & DUMPLINGS

MICROWAVABLE CHICKEN & DUMPLINGS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 10.4g of carbohydrates, and 2.4g of fat. This food belongs to the Chili & Stew category.

Ingredients

CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR), WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), WHEAT DUMPLING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN AND /OR CANOLA], SALT), CONTAINS 2% OR LESS OF CHICKEN FAT, MODIFIED CORNSTARCH, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, SPICES, FLAVORING, CHICKEN FLAVOR, PAPRIKA, TURMERIC.

Dietary Information

MICROWAVABLE CHICKEN & DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MICROWAVABLE CHICKEN & DUMPLINGS gets 24% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MICROWAVABLE CHICKEN & DUMPLINGS

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