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Oregon Freeze Dry, CHICKEN STEW ENTREE, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 2,167 MG | 94% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About CHICKEN STEW ENTREE, CHICKEN
Blue Mountain Country Chicken Stew Entree is a freeze-dried backpacking meal made with potatoes, cooked chicken, carrots, green peas, and corn oil, seasoned with onion, garlic powder, and spices, thickened with modified corn starch and nonfat dry milk. A 54g serving rehydrates to provide 426 calories, 16.67g fat, 44.44g carbs, 3.7g fiber, and 22.22g protein. Hydrolyzed vegetable protein from corn, soy, and wheat gluten adds savory depth to the broth base.
Ingredients
POTATOES (POTATO, SODIUM ACID PYROPHOSPHATE [COLOR RETENTION]), COOKED CHICKEN (CHICKEN MEAT, SALT), CARROTS, GREEN PEAS (PEAS, SALT), CORN OIL WITH SPICE EXTRACT, LESS THAN 2% OF: NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN, SOYBEAN OIL), DEHYDRATED ONION, CHICKEN FAT, SUGAR, SPICE, GARLIC POWDER
Dietary Information
CHICKEN STEW ENTREE, CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN STEW ENTREE, CHICKEN include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, CHICKEN STEW ENTREE, CHICKEN gets 21% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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