MICROWAVABLE CHICKEN & DUMPLINGS vs CHICKEN STEW ENTREE
Nutrition comparison per 100 g serving
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CHICKEN STEW ENTREE wins in 6 out of 11 nutrient categories
MICROWAVABLE CHICKEN & DUMPLINGS: 4
vs
CHICKEN STEW ENTREE: 6
(1 ties)
Overview
| Nutrient | MICROWAVABLE CHICKEN & DUMPLINGS | CHICKEN STEW ENTREE | Winner |
|---|---|---|---|
| Calories | 80 cal | 426 cal | |
| Protein | 4.7 g | 22.2 g | |
| Carbs | 10.4 g | 44.4 g | |
| Fat | 2.4 g | 16.7 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE CHICKEN & DUMPLINGS | CHICKEN STEW ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | MICROWAVABLE CHICKEN & DUMPLINGS | CHICKEN STEW ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0.2 MG | 2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 439 MG | 2,167 MG |