Know what is on your plate.
Harry's Farmers, BUTTERNUT BLACK BEAN CHILI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About BUTTERNUT BLACK BEAN CHILI
Whole Foods Market butternut black bean chili is a vegetable-forward soup with butternut squash, black beans, tomatoes, bell peppers, jalapeño, and warming spices in a vegetable stock. A generous 232g serving has just 56 calories, 3.02g of protein, 11.21g of carbs, and 3.4g of fiber. A low-calorie, high-fiber option that suits vegetarian and weight-conscious diets.
Ingredients
STOCK (WATER, TOMATOES, ONIONS, CARROTS, CELERY, CABBAGE, PARSNIPS TURNIPS, GARLIC CLOVES, PARSLEY, BAY LEAVES, BLACK PEPPER, THYME), TOMATOES, BLACK BEANS, BUTTERNUT SQUASH, ONIONS, BELL PEPPERS, GARLIC CLOVES, LIQUID AMINOS (SOYBEAN PROTEIN), JALAPENO ANCHO POWDER CHILI POWDER YEAST, CHIPOTLE POWDER, CUMIN.
Dietary Information
BUTTERNUT BLACK BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, BUTTERNUT BLACK BEAN CHILI gets 22% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harry's Farmers, BUTTERNUT BLACK BEAN CHILI
See how Harry's Farmers, BUTTERNUT BLACK BEAN CHILI compares to other foods in terms of nutrition:
- Harry's Farmers, BUTTERNUT BLACK BEAN CHILI vs Green Chemical Products, ORGANIC VEGETARIAN CHILI
- Harry's Farmers, BUTTERNUT BLACK BEAN CHILI vs Harris Soup, THREE BEAN CHILI WITH CHICKEN
- Harry's Farmers, BUTTERNUT BLACK BEAN CHILI vs Winn-Dixie, CHILI WITH BEANS
- Harry's Farmers, BUTTERNUT BLACK BEAN CHILI vs Supervalu, TURKEY CHILI WITH BEANS
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.