Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Supervalu — WHEAT BREAD, WHEAT
Supervalu, Inc.
267
8.9g
48.9g
2.2g
Flowers — WHEAT BREAD, WHEAT
Flowers Foods, Inc.
269
11.5g
50g
1.9g
Supervalu — WHEAT BREAD, WHEAT
Supervalu, Inc.
269
7.7g
50g
1.9g
Schwebel Baking — WHEAT BREAD, WHEAT
Schwebel Baking Company
171
9.8g
41.5g
1.2g
Publix Super — WHEAT BREAD, WHEAT
Publix Super Markets, Inc.
269
11.5g
50g
1.9g
Safeway — WHEAT BREAD, WHEAT
Safeway, Inc.
195
7.3g
43.9g
2.4g
Flowers — WHEAT BREAD, WHEAT
Flowers Foods, Inc.
200
11.1g
42.2g
2.2g
Moran Group Incorporated — WHEAT BREAD, WHEAT
The Moran Group Incorporated
269
7.7g
50g
3.9g
Kroger — WHEAT BREAD, WHEAT
The Kroger Co.
259
11.1g
51.9g
1.9g
Harris Baking — WHEAT BROWN & SERVE ROLLS
Harris Baking Co
288
9.6g
51.9g
4.8g
Ahold — WHEAT BROWN & SERVE ROLLS
Ahold USA, Inc.
237
10.5g
44.7g
4.0g
Big Y — WHEAT BROWN & SERVE ROLLS
Big Y Foods, Inc.
237
7.9g
42.1g
4.0g
Hannaford Bros — WHEAT BROWN 'N' SERVE ROLLS
Hannaford Bros. Co.
258
9.7g
48.4g
3.2g
Supervalu — WHEAT BROWN N' SERVE
Supervalu, Inc.
269
11.5g
46.2g
3.9g
Safeway — WHEAT BROWN'N SERVE ROLLS
Safeway, Inc.
237
10.5g
44.7g
4.0g
Food Town — WHEAT BULKIE ROLLS
Food Town Stores Inc.
281
12.3g
49.1g
3.5g
Hannaford Bros — WHEAT BULKIE ROLLS
Hannaford Bros. Co.
250
10.5g
48.7g
3.3g
Aunt Millie's Foodservice — WHEAT BUNS
Aunt Millie's Foodservice
267
8.9g
51.1g
3.3g
Innisfree Farm — WHEAT CINNAMON RAISIN BREAKFAST BREAD, WHEAT CINNAMON RAISIN
Innisfree Farm Inc
258
125.8g
51.6g
1.6g
Pan-O-Gold Baking — WHEAT COTTAGE BREAD
Pan-O-Gold Baking Co.
235
8.8g
50g
2.9g
Hy-Vee — WHEAT COTTAGE BREAD, WHEAT
Hy-Vee, Inc.
267
10g
46.7g
3.3g
Supervalu — WHEAT DINNER ROLLS
Supervalu, Inc.
237
7.9g
44.7g
4.0g
Bimbo Bakeries — WHEAT DINNER ROLLS
Bimbo Bakeries USA, Inc.
273
9.1g
51.5g
3.0g
Kroger — WHEAT DINNER ROLLS 12CT
The Kroger Co.
289
10.5g
44.7g
4.0g
COBBLESTONE BREAD — WHEAT ENGLISH MUFFINS
COBBLESTONE BREAD CO.
228
7.0g
42.1g
3.5g
Milton G. Waldbaum — WHEAT ENGLISH MUFFINS, WHEAT
Milton G. Waldbaum Company
211
8.8g
38.6g
1.8g
Flowers — WHEAT ENRICHED BREAD
Flowers Foods, Inc.
269
7.7g
50g
3.9g
Moran Group Incorporated — WHEAT ENRICHED BREAD
The Moran Group Incorporated
296
11.1g
63.0g
3.7g
Middle East Bakery — WHEAT FLOUR PITA, WHEAT FLOUR
Middle East Bakery Inc.
275
17.9g
53.6g
0g
Milano Bakery — WHEAT FRENCH ROLLS
Milano Bakery Inc
246
8.8g
50.9g
0.9g
Bimbo Bakeries — WHEAT HAMBURGER BUNS
Bimbo Bakeries USA, Inc.
263
8.8g
52.6g
2.6g
Giant Eagle — WHEAT HAMBURGER BUNS
Giant Eagle, Inc.
261
10.9g
45.7g
4.4g
Slow Dough Bread — WHEAT HAMBURGER BUNS
Slow Dough Bread Company
247
7.1g
44.7g
4.7g
Fareway — WHEAT HAMBURGER BUNS, WHEAT
Fareway Stores, Inc.
302
9.3g
51.2g
5.8g
Kroger — WHEAT HAMBURGER BUNS, WHEAT
The Kroger Co.
233
11.7g
45g
2.5g
Ahold — WHEAT HAMBURGER ROLLS
Ahold USA, Inc.
209
9.3g
41.9g
2.3g
Supervalu — WHEAT HAMBURGER ROLLS
Supervalu, Inc.
256
11.6g
44.2g
3.5g
Finlay Extracts & Ingredients — WHEAT HAMBURGER SLICED BUNS
Finlay Extracts & Ingredients USA, Inc.
256
9.3g
48.8g
2.3g
TARGET — WHEAT HOAGIE ROLLS
TARGET
294
12.8g
53.9g
3.4g
Finlay Extracts & Ingredients — WHEAT HOT DOG BUNS
Finlay Extracts & Ingredients USA, Inc.
256
9.3g
48.8g
2.3g
Giant Eagle — WHEAT HOT DOG BUNS
Giant Eagle, Inc.
261
10.9g
45.7g
4.4g
Slow Dough Bread — WHEAT HOT DOG BUNS
Slow Dough Bread Company
246
7.0g
43.9g
4.4g
Bimbo Bakeries — WHEAT HOT DOG ROLLS
Bimbo Bakeries USA, Inc.
263
12.3g
47.4g
4.4g
Lunds — WHEAT KNOT ROLLS
Lunds Inc
273
9.1g
51.5g
4.6g
Big Y — WHEAT LITE HAMBURGER ROLLS, WHEAT
Big Y Foods, Inc.
209
9.3g
37.2g
2.3g
Aspire Bakeries — WHEAT LOAF, WHEAT
Aspire Bakeries LLC
281
8.8g
57.9g
0.9g
American Bakery Products — WHEAT LOAVES, WHEAT
American Bakery Products, Inc.
123
12.3g
19.3g
1.8g
American Bakery Products — WHEAT LOAVES, WHEAT
American Bakery Products, Inc.
193
7.0g
36.8g
1.8g
Concept 2 Bakers — WHEAT ORGANIC ARTISAN CIABATTA ROLLS, WHEAT
Concept 2 Bakers
277
8.5g
59.6g
0g
Quaker Bakery — WHEAT PAN DINNER ROLLS
Quaker Bakery Brands, Inc.
279
9.3g
51.2g
4.7g
Lunds — WHEAT PARTY BUNS
Lunds Inc
273
9.1g
51.5g
4.6g
Las Vegas Gourmet Bakery — WHEAT PITA BREAD
Las Vegas Gourmet Bakery, LLC
250
8.9g
48.2g
1.8g
Harris-Teeter — WHEAT PITA POCKETS, WHEAT
Harris-Teeter Inc.
220
8g
50g
0g
Publix Super — WHEAT REDUCED CALORIE BREAD, WHEAT
Publix Super Markets, Inc.
178
11.1g
44.4g
1.1g
Safeway — WHEAT REDUCED CALORIE HOT DOG BUNS
Safeway, Inc.
209
9.3g
39.5g
2.3g
Wal-Mart — WHEAT ROUND TOP BREAD, WHEAT
Wal-Mart Stores, Inc.
259
7.4g
48.2g
1.9g
Moran Group Incorporated — WHEAT SANDWICH BREAD
The Moran Group Incorporated
250
7.1g
46.4g
1.8g
Aldi — WHEAT SANDWICH BREAD
Aldi Inc.
255
8.5g
48.9g
3.2g
Safeway — WHEAT SANDWICH BREAD, WHEAT
Safeway, Inc.
250
11.5g
44.2g
2.9g
Wal-Mart — WHEAT SANDWICH BREAD, WHEAT
Wal-Mart Stores, Inc.
269
11.5g
50g
3.9g