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Know what is on your plate.

Whole, CLASSIC ENGLISH MUFFINS, CLASSIC

Breads & Buns Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

213 Calories
8.2g Protein
42.6g Carbs
1.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 16%
Carbs 42.6g 81%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 42.6g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About CLASSIC ENGLISH MUFFINS, CLASSIC

365 Whole Foods Market classic English muffins are made with unbleached enriched wheat flour, organic cane sugar, organic soybean oil, and no artificial preservatives. Per 61g muffin: 213 calories, 8.2g of protein, 42.6g of carbs, and 1.6g of fiber. Cultured wheat flour and ascorbic acid are used as natural shelf-life extenders.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC DISTILLED WHITE VINEGAR, VITAL WHEAT GLUTEN, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CANE SUGAR, SALT, CORNMEAL, ASCORBIC ACID, CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

Dietary Information

CLASSIC ENGLISH MUFFINS, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, CLASSIC ENGLISH MUFFINS, CLASSIC gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, CLASSIC ENGLISH MUFFINS, CLASSIC

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