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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 5,293 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

Breadsmith Franchising — TRADITIONAL RYE BREAD Breadsmith Franchising, Inc.

250 7.5g 50g 1.3g

Bien Cuit Wholesale — TRADITIONAL SOURDOUGH BREAD Bien Cuit Wholesale LLC

243 8.1g 54.1g 1.4g

Punalu'U Bakery — TRADITIONAL SWEETBREAD Punalu'U Bakery, Inc.

375 7.1g 62.5g 8.9g

Punalu'U Bakery — TRADITIONAL SWEETBREAD ROLLS Punalu'U Bakery, Inc.

342 7.9g 60.5g 9.2g

Damascus Bakery — TRADITIONAL THIN LITE PIZZA CRUST, TRADITIONAL Damascus Bakery Inc

264 7.6g 49.1g 5.7g

Kontos — TRADITIONAL WHITE POCKET-LESS PITA, TRADITIONAL WHITE Kontos Foods Inc.

291 10.1g 50.6g 5.7g

Campagna-Turano Bakeries — TURANO, AUTHENTIC SOURDOUGH Campagna-Turano Bakeries Inc

256 11.6g 53.5g 0g

Campagna-Turano Bakeries — TURANO, WHEAT SOFT SUB ROLLS Campagna-Turano Bakeries Inc

259 8.2g 50.6g 4.1g

Publix Super — TURKEY & CHEDDAR SLIDERS, TURKEY & CHEDDAR Publix Super Markets, Inc.

258 14.1g 28.3g 9.6g

TURLOCK PITA BREAD, VEGAN MINI WHOLE WHEAT BREAD Turlock Bakery

212 8.2g 43.8g 0g

La Campagne — TUSCAN La Campagne, Ltd.

276 8.1g 56.8g 0.8g

Wegmans Food — TUSCAN BREAD, TUSCAN Wegmans Food Markets, Inc.

211 7.0g 43.9g 0g

Milton G. Waldbaum — TUSCAN HERB WITH SUNDRIED TOMATO, GARLIC, ONION, OREGANO, BASIL, ROSEMARY, THYME, PARSLEY BAGELS, TUSCAN HERB Milton G. Waldbaum Company

259 9.9g 51.9g 1.2g

Jessica's Brick Oven — TUSCAN WHITE BREAD Jessica's Brick Oven Inc.

263 7.9g 52.6g 0g

Bimbo Bakeries — TWELVE GRAIN BREAD Bimbo Bakeries USA, Inc.

286 11.4g 48.6g 5.7g

United States Bakery — TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS United States Bakery

244 11.1g 46.7g 4.4g

Artacus — TWIN HILL RANCH, MINI APPLE BREAD Artacus

316 2.6g 47.4g 13.2g

D'Amato Bakery — TWIN LOAVES D'Amato Bakery, Inc.

246 8.8g 49.1g 1.8g

Al Cohen's Rye Bread Bakery — TWIST ROLLS Al Cohen's Rye Bread Bakery Inc.

261 8.7g 51.1g 3.3g

Dierberg's — TWO BITE PRETZEL DIPPERS Dierberg's Markets, Inc.

286 7.1g 53.6g 4.3g

Macdowell Associates — TWO FRIENDS BAKING CO, BREAD, LEMON TEA, LEMON TEA Macdowell Associates

341 4.9g 40.6g 17.9g

Pinnacle — UDI'S GLUTEN FREE, SEEDED WHOLE GRAIN DINNER ROLLS Pinnacle Foods Group LLC

275 10g 35g 10g

Pinnacle — UDI'S, GLUTEN FREE WHITE SANDWICH BREAD Pinnacle Foods Group LLC

295 6.4g 47.4g 7.7g

Pinnacle — UDI'S, RYE STYLE BREAD Pinnacle Foods Group LLC

293 8.6g 44.8g 8.6g

Pinnacle — UDI'S, WHOLE GRAIN BREAD Pinnacle Foods Group LLC

282 7.7g 47.4g 7.7g

Quaker Bakery — ULTRA THIN PIZZA CRUST Quaker Bakery Brands, Inc.

262 38.1g 21.4g 2.4g

B&G Foods North America — ULTRA THIN PIZZA CRUST B&G Foods North America, Inc.

302 7.0g 48.8g 9.3g

Supervalu — ULTRA THIN PIZZA CRUST Supervalu, Inc.

288 9.6g 53.9g 5.8g

Lewis Bakeries — ULTRA-SOFT WHOLE GRAIN WHITE BREAD Lewis Bakeries Inc.

246 8.8g 45.6g 2.6g

UNBUN — UNBAGUETTES UNBUN

285 11.5g 18.5g 18.5g

Killer Brownie Distributing — UNBLEACHED WHITE Killer Brownie Distributing

282 11.8g 17.7g 18.8g

Mission — UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT Mission Foods Inc

302 9.3g 44.2g 14.0g

Langendorf Baking — UNITED STATES BAKERY, PLAIN BAGELS Langendorf Baking Co.

271 9.4g 51.8g 2.4g

Langendorf Baking — UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS Langendorf Baking Co.

213 6.6g 41.0g 1.6g

Z O Z — UNIVERSAL BAKERY, EXTRA THICK GOLDEN PITA Z O Z Group Inc.

227 8g 46.7g 0.7g

Z O Z — UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA Z O Z Group Inc.

211 7.0g 42.1g 1.8g

Market Basket — UNSALTED SOFT PRETZEL Market Basket Inc.

253 9.5g 52.6g 1.1g

Pan-O-Gold Baking — UNSEEDED RYE BREAD Pan-O-Gold Baking Co.

250 10.7g 53.6g 3.6g

Bakehouse Bread — UNSEEDED RYE BREAD Bakehouse Bread Company

321 10.7g 64.3g 1.8g

Ahold — VALUE PACK BREAD, HONEY WHEAT Ahold USA, Inc.

250 10.7g 50g 1.8g

Kroger — VAN DE KAMP'S, 7 - GRAIN BREAD The Kroger Co.

250 5.6g 50g 4.2g

Kroger — VAN DE KAMP'S, WHITE BREAD The Kroger Co.

278 5.6g 55.6g 4.2g

Kroger — VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO, JALAPENO The Kroger Co.

324 11.3g 60.6g 4.2g

Bendiner Technologies — VANILLA FLAVORED 6 BRIOCHE SWIRLS, VANILLA Bendiner Technologies, LLC

Bendiner Technologies — VANILLA FLAVORED BRIOCHE HOLIDAY STAR, VANILLA Bendiner Technologies, LLC

269 7.5g 43.3g 7.5g

Theodoro Baking — VARIETY PACK ROLLS Theodoro Baking Co.

261 8.7g 47.8g 2.2g

O'DOUGHS — VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL O'DOUGHS

Big Y — VEGGIE BAGELS WITH SUNDRIED TOMATOES, CARROTS, CELERY, TOASTED ONION AND GARLIC, VEGGIE Big Y Foods, Inc.

253 9.5g 52.6g 1.1g

Bimbo Bakeries — VEGGIE HERB MADE WITH CAULIFLOWER SANDWICH THINS ROLLS, VEGGIE HERB Bimbo Bakeries USA, Inc.

263 12.3g 49.1g 2.6g

Lantern Post — VENICE BAKERY, GLUTEN-FREE MARGHERITA PIZZA Lantern Post Company

165 5.1g 24.1g 5.1g

Chiu Hop — VERY BERRY BAGELS Chiu Hop Company

268 9.9g 54.9g 1.4g

Pan-O-Gold Baking — VILLAGE HEARTH, BREAD, HONEY 7 GRAIN, HONEY 7 GRAIN Pan-O-Gold Baking Co.

286 10.7g 53.6g 3.6g

Pan-O-Gold Baking — VILLAGE HEARTH, UNSEEDED RYE BREAD Pan-O-Gold Baking Co.

250 10.7g 50g 1.8g

WILDFLOUR BAKEHOUSE — VIRGINIA WHITE ROLLS WILDFLOUR BAKEHOUSE

393 7.1g 57.1g 14.3g

Wegmans Food — VIVE BAGUETTE Wegmans Food Markets, Inc.

255 8.5g 53.2g 0g

Wegmans Food — VIVE BAGUETTE Wegmans Food Markets, Inc.

228 7.0g 45.6g 0g

Wegmans Food — VIVE BAGUETTE Wegmans Food Markets, Inc.

228 7.0g 45.6g 0g

Wegmans Food — VIVE BAGUETTE FAMILY PACK Wegmans Food Markets, Inc.

255 8.5g 53.2g 0g

Wegmans Food — VIVE LA BAGUETTE SLICED Wegmans Food Markets, Inc.

228 7.0g 45.6g 0g